LUVDOGZ

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Finally a "before" pic. Me & Riley at doggie school. Yuck, what an eye-opener, she looks good tho!


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LIFEISSWEET2

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SAMI199

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I wrote this powerful quote on a sticky note a while ago, and for the life of me I can't find the source. I have lived the last 25 years or so this way, and I am DONE! Today is the day, I will never wait for tomorrow to make positive changes in my life again. I have got to stop eating my emotions, it is scary, but the only way I will be successful.

I am tired of being sick and tired! I want to make myself as healthy as can be, and know I will feel and look better too! I had pretty much given up on life. I am here to restart my life. Learn to ask for help, give support to others, and get off the sidelines of life!

I thought I should add to this, since I have been on here a while. I turned 40 this year. I had wanted to lose this weight before then. It didn't happen, but I am determined to make my 40th year my best!

I am tired of this weight holding me back. I want to live, truly live and experience life! I know I can do it, here in Sparkland, with all my amazing friends and yet to be friends!

If you are still reading, thank you and let's do this! We need to believe we can, if we don't who will!



What lies behind us and what lies before us are tiny matters compared to what lies within us.
- Ralph Waldo Emerson


Member Since: 3/8/2009

Fitness Minutes: 5,737

My Goals:
Lose about70 lbs or so. Get fit and healthy, stop eating so much junk and processed foods. Learn to love myself, feel worthy of others love. Start to live life, and get off the sidelines! Maybe even when I like myself, the right guy will come along! It could happen, right?


My Program:
Journal all of food eaten, walk on the treadmill 6 days a week for at least 10 minutes. ST twice a week. Drink at least 8 glasses of water a day.



Personal Information:
40, Single, love to read, watch movies, cloudy days, animals, especially dogs! I am shy, but working hard not to be! I love stamping, coloring with my precious copics, card making and scrapping. Love to go to crops with my bff when we can.


Other Information:
If we all did the things we are capable of,
we would astound ourselves.
-Thomas Edison

Go confidently in the direction of your dreams. Live the life you have imagined.
-Henry David Thoreau

You cannot plough a field by turning it over in your mind.
-Author Unknown

How much pain have cost us the evils that have never happened.
-Thomas Jefferson

Go back a little to leap further.
-John Clarke

You don't drown by falling in the water. You drown by staying there.
-Unknown









Read More About LUVDOGZ - Profile Information moved here. (Updated January 27)




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Secrets of Success
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My Ticker:
 Pounds lost: 5.5 
 
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Comments
  • v LIFEISSWEET2
    emoticon
    I'm celebrating my 5 year anniversary with Spark People. I've lost 54 pounds thanks to motivating and supportive Spark friends like you! I have some more to lose but am grateful for where I am because of things you've shared during your journey! Thank you so very much for being there!
    emoticon
    Miss you!
    337 days ago
  • v MEMARE
    emoticon Missing you.
    I hope that 2015 brings you nothing but good things.
    Give Riley a hug for me. emoticon
    548 days ago
  • v SAMI199
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    “Success is dependent upon the glands – sweat glands.” ~Zig Ziglar

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    Have a great" Move-It" Monday!

    emoticon
    900 days ago
  • v SAMI199
    ★•.¸
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    . ✶•´ ☆´,•*´¨★
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    ☆´¸.•★´ ¸.•`✶* ☆´¸★
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    ‘|\......
    .★´*。.☆¨¯`*★¸.•

    Stopping by to wish you a Happy New Year !
    Hugs,
    Sami
    908 days ago
  • v SAMI199
    emoticon
    Q. How can you tell a vampire likes baseball?
    A: Every night he turns into a bat!

    emoticon

    Q: What time is it when a ghost haunts your house?
    A: Time to move to a new house!

    emoticon
    Q: Why did the spider get a job in I.T
    A: He was a great web designer!

    emoticon
    Q.What do you call a very nervous witch ?
    A: A twitch!

    emoticon emoticon emoticon
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    Have a Spooktacular Halloween!

    Hugs,
    Sami

    977 days ago
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