LUVDANRS61   7,391
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7,000-8,499 SparkPoints
 
 



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Fit and 50

So in January I turned 50... I dont feel 50 and according to others I dont look 50 either...weight has been an issue for as long as I can remember... want to finally overcome. Have always had or made excuses... but I am ready to be fit and 50.
So in January I turned 50... I dont feel 50 and according to others I dont look 50 either...weight has been an issue for as long as I can remember... want to finally overcome. Have always had or made excuses... but I am ready to be fit and 50.




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 Pounds lost: 29.5 
 
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Member Since: 2/1/2011

SparkPoints: 7,391

Fitness Minutes: 3,215

My Goals:
I want to not feel like I am the fattest person in the room or in the picture.

My Program:
Low glycemic healthy eating.
Cook my own meals.
Take control of what I eat.
Drink my water.
Track my calories.
walk walk walk

 
 



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Member Comments:
LEEPFROG95
3/29/2011 8:40:50 PM

emoticon emoticon Hello and Welcome to SPARK....
You may be feeling a bit overwhelmed by the info that is here....But give it some time. Everyone on this web site is here for the same reasons,maybe a little different end goals but we all want to have
a better quality of life.

~~Loving Spark is something you do. ~~ Being a Spark member just becomes part of you. If you have any questions just ask, there is always someone to help, and to pick you up. Come check out the team and see if it's for you. We would love to have you on board with us. The team has daily challenges something for everyone at every level. And We would love to have you join...HOTTEST Spark Team around.

It's called Your QUICK FIRE Team.....WARNING!! It is proven that QuickFiring can lead to a HOT BODY!

~~I dare you to come join us!~~What do you have to lose?~~
Just copy/paste the address below into your browser~~
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gurl=QuickFireChallenge
Make change happen.....QUICK FIRE Your LIFE!!!
emoticon ~ emoticon ~~ emoticon ~~ emoticon ~~ emoticon
~~Mic~~~~ Lynn ~~~ Karen~~~Rosie~~~ Wendy



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