LUV2MAKESALSA  
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Me and Little Lola Westie!





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Forty Something!

After turning 40, I noticed I could no longer eat what I always have. Now, 46 I seem to battle 20 pounds of weight gain every year and trying to get it off the first 3 months of the new year is getting old. I am hoping to level out with the help of everyone here!
After turning 40, I noticed I could no longer eat what I always have. Now, 46 I seem to battle 20 pounds of weight gain every year and trying to get it off the first 3 months of the new year is getting old. I am hoping to level out with the help of everyone here!




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Member Since: 11/3/2008

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Fitness Minutes: 60

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Member Comments:
RESHAPEMYLIFE
11/13/2008 5:47:32 PM

Welcome to Spark I hope that you find as much inspiration and support here as I have. I came by to give you a word or two of encouragement. You are worth it. You are worth the time it takes out of your day to walk 20-30 minutes. You are worth the time it takes to post all your food every day. I have learned the most from posting on days when I did not do well. So be brave, be strong, be fierce in your determination to do this for yourself.

Remember excuses are the thief of success,
Teresa




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MOUNTAIN_RAIN
11/13/2008 5:44:09 PM

One day at a time!! You can do it!!!



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