LUV2DIVE   15,859
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15,000-19,999 SparkPoints
 
 
Saudi Arabia










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Spring 2014

Twists, curves, and bends.

Through disappointments and heartbreaks of the last four years I find myself in desperate need to hang on to something solid. SparkPeople has always given me the tools to focus on my mental and physical self.

I am here again.

Thank you SparkPeople, you are the anchor I return to when the chaotic storm of life is swirling about me.
Twists, curves, and bends.

Through disappointments and heartbreaks of the last four years I find myself in desperate need to hang on to something solid. SparkPeople has always given me the tools to focus on my mental and physical self.

I am here again.

Thank you SparkPeople, you are the anchor I return to when the chaotic storm of life is swirling about me.


Current Status:
LUV2DIVE exercise rest day - back at it tomorrow
set 2 days ago


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Profile

Member Since: 1/15/2009

SparkPoints: 15,859

Fitness Minutes: 9,099

My Goals:
*Eat healthy whole foods
*Daily exercise
*Size 12 comfortably (small goal)
*Size 10 comfortably
(large goal)
*eat for serving size
*Drink Drink Drink water
*Balance in my time (evaluate what I can do within my 24 hours)
*I don't have to be a member of the clean plate club






My Program:
*Walk 70 minutes daily
*Strength training 3x a week
*Make good food choices

Personal Information:
My name is Kelly. I currently live in the kingdom of Saudi Arabia. I am adjusting to the challenges in eating, exercising, and being a woman here ;-) The desert climate is dry and harsh much different than Thailand with hot and humid.


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Member Comments:
SUMMER2812
4/7/2012 2:38:15 PM

Thank you for the motivation! I needed to hear that today! You can do it too!
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MZPEACHEY
4/4/2012 8:08:38 PM

Thanks for stopping by... Lets be friends.. emoticon



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2BEABETTERME
4/3/2012 8:01:11 AM

Thank you for taking time to read my blog and for the kind words! I am lucky to be a stay at home mom so I have more time to workout then some. But, there are days when I am gone for 7 + hours. On those days, or other busy days when I might decide I am too tired later, I get up extra early to exercise. That way I cannt talk myself out of it!

Thanks again! Have a wonderful week!
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AIKIGAL
3/29/2012 2:03:36 AM

Welcome back! Good to see you again! emoticon



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AIKIGAL
5/6/2011 11:26:26 AM

Hi Luv2Dive! Thanks for the jump rope story. I have the one at work, and one at home, and am trying to work up the nerve to pick them up again. I bought a hula hoop last fall and it has been staring me down for months. I've never done it before so I watched a bunch of video lessons, but somehow there is a mental obstacle (something about being 40 and not knowing how to hula seems embarassing! Plus I would have to go to the park to do it). Perhaps I will try and take it for a whirl this weekend! I hope mine doesn't bruise me!



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