LUV2DANCE4   2,643
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2,500-3,999 SparkPoints
 
 













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Just because you are over 60, doesn't mean you can't look good and care about your health and appearance
Just because you are over 60, doesn't mean you can't look good and care about your health and appearance




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 Pounds lost: 4.0 
 
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Member Since: 10/13/2008

SparkPoints: 2,643

Fitness Minutes: 5,709

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From:
JDLANDER




Member Comments:
JDLANDER
12/16/2008 12:25:37 PM

Hopefully I am back on line. I never gave up my goal and continued to work on it. I just backed off the website for a little bit. Anyway, there is a new you bootcamp that starts January 4th that I really think you need to join. There are even prizes associated with it. If you want you can find it via my sparkpage.



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LUV2DANCE4
11/25/2008 8:00:27 PM

At least you had a plateau after a bunch of pounds. I'm still at 4. Last night I had a severe case of food poisoning from wild mushrooms and haven't looked at food and still stay the same! I may or may not make it to aerobics Wed. Keep on the food journal--it really helps to stay on track. emoticon



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JDLANDER
11/25/2008 1:16:28 AM

How are your goals coming? I just recently hit a plateau and am trying to get over it. I stopped food journalling and am going to start again.



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JDLANDER
11/3/2008 6:08:42 PM

Congratulations on the 3 lbs! That is WONDERFUL!!! You are right on track!



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MOUNTAIN_RAIN
10/30/2008 2:06:15 AM

One day at a time!! You can do it!!!



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