LUV2BTHIN2   5,220
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4,000-5,499 SparkPoints
 
   


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You Can do It!!

Keep up the god work, you are doing great!
Keep up the god work, you are doing great!




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Member Since: 3/28/2006

SparkPoints: 5,220

Fitness Minutes: 2,108

My Goals:
I am shooting for about 155-160 pounds by Christmas

My Program:
I am walking daily, counting calories, andreading message boards to stay motivated.

 
 



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Member Comments:
BELLACUDDLES
4/15/2010 5:22:42 PM

Hello from the Joyce Meyer team....in answer to your question about daily devotionals.....if you go to the team page......where the blogs are posted....also the links are t here too. Go to the last one......click on that...then look for Joyce's picture with daily encouragement......there you will find a spot that says daily devotionals. Hope t his helps and if you still need more help, just let me know, friend!

Hugs,
Barbara



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MELTEAGUE
8/10/2009 4:06:50 PM

Have you sorted out your swimming queasyness??
the trick is to not eat DAIRY before you swim, eat at least and hour and a half to 2 hours before you swim ( like toast and peanut butter) ...and check your iron levels , if you are low on iron you may feel bad too.
Also make sure you take a water bottle with you and stat hydrated, and drink water the rest of the day ....
see if that helps!??? LET ME KNOW!!!



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