LUSHGIRL2

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Hi I'm a new mom and I am here to lose the bay weight and then some. With the help of all you I know I will be able to reach my goal. I have been a yo yo dieter for years and I done doing that. I believe I need a lifestyle and I will get it done.


Progress:
07/21: 180 lbs
07/28: 176 lbs(-4)
08/18:175 lbs (-1 was on vacation, good thing I didn't gain)
08/22:182.2(+7.2)
09/12: 179.2

Rewards:
165lbs: Pedicure and Manicure
145lbs: $100 to splurge on anything
135lbs: IPHONE
127lbs: New wardrobe

To help myself and others I decided this might help meet my cal burn

To burn…*
More than 100 calories, try:
Walking for an hour at 2 miles per hour (183)
Cooking for an hour (176)

More than 200 calories, try:
Raking the lawn for an hour (281)
Cleaning the house for an hour (246)
Bowling for an hour (219)
Leisurely bicycling (less than 10 mph) for an hour (292)

More than 300 calories, try:
Golfing for an hour while carrying your clubs (329)
Mowing the lawn for an hour (387)
Dancing for an hour (317)
Playing baseball or softball for an hour (365)

More than 400 calories, try:
Doing high-impact aerobics for an hour (493)
Hiking for an hour (438)
Stationary bicycling or rowing for an hour (493)

More than 500 calories, try:
Playing basketball for an hour (584)
Jogging at 5 miles per hour (584)
Using a stair treadmill for an hour (657)
Swimming laps for an hour (511)

Your weight loss =

1 pound = a Guinea Pig
1.5 pounds = a dozen Krispy Kreme glazed donuts
2 pounds = a rack of baby back ribs
3 pounds = an average human brain
4 pounds = an ostrich egg
5 pounds = a Chihuahua
6 pounds = a human’s skin
7.5 pounds = an average newborn
8 pounds = a human head
10 pounds= chemical additives an American consumes each year
11 pounds = an average housecat
12 pounds = a Bald Eagle
15 pounds = 10 dozen large eggs
16 pounds = a sperm whale’s brain
20 pounds = an automobile tire
23 pounds = amount of pizza an average American eats in a year
24 pounds = a 3-gallon tub of super premium ice cream
25 pounds = an average 2 year old
30 pounds = amount of cheese an average American eats in a year
33 pounds = a cinder block
36 pounds = a mid-size microwave
40 pounds = a 5-gallon bottle of water or an average human leg
44 pounds = an elephant’s heart
50 pounds = a small bale of hay
55 pounds = a 5000 BTU air conditioner
60 pounds = an elephant’s penis
66 pounds = fats and oils an average American eats in a year
70 pounds = an Irish Setter
77 pounds = a gold brick
80 pounds = the World’s Largest Ball of Tape
90 pounds = a newborn calf
100 pounds = a 2 month old horse
111 pounds = red meat an average American eats in a year
117 pounds = an average fashion model (and she’s 5’11”)
118 pounds = the complete Encyclopedia Britannica
120 pounds = amount of trash you throw away in a month
130 pounds = a newborn giraffe
138 pounds = potatoes an average American eats in a year
140 pounds = refined sugar an average American eats in a year
144 pounds = an average adult woman (and she’s 5’4”)
150 pounds = the complete Oxford English Dictionary
187 pounds = an average adult man
200 pounds = 2 Bloodhounds
235 pounds = Arnold Schwarzenegger
300 pounds = an average football lineman
400 pounds = a Welsh pony


Member Since: 7/20/2011

Fitness Minutes: 634

My Goals:
*Run a mile without stopping
*Cut out red meat from my diet.
*exercise at least 10 mins a day
*dance to at least one happy song in the morning.


My Program:
I know I need to exercise at least 5x a week and eat a lot better but allowing myself some foods that are bad so I that I dont eventually completely fall off the wagon



Personal Information:
I'm 24 and a new time mom. I would really like to get motivated using sparkpeople.


Other Information:
I love all things twilight I love my family and because I love my family I want to do this for them.




Read More About LUSHGIRL2 - Profile Information moved here. (Updated September 14)




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 current weight: 161.0 
 
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