LUNDIEP
15,000-19,999 SparkPoints 17,709
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December 2016




December 2016


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Welcome Mat
From:
TALLYFL

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TIMBECK555

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From:
JIBBIE49
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Comments
  • v MAKINANIMPACT
    Checking in to see you things are coming along! I hope that all is well!

    Take care and have a great week!

    emoticon

    Kelly
    1688 days ago
  • v LMULLINS4LIFE
    Awww thanks for the add! I thought to myself, "Wellll...THAT'S a pretty lady!!!"

    emoticon

    Looking forward to walking with you on the journey, sister!

    emoticon
    1719 days ago
  • v MIBELLALUNA
    Got the message , thanks and sympathy to your friend. Support is a wonderful thing!! :) Hugs
    1743 days ago
  • v MIBELLALUNA
    Hey you, are you going to start running!!!? WOW. I refuse to do anything that makes me jiggle. haha

    Great to see you back!!!!!!!!!!!!!!!!!!1
    1744 days ago
  • v JMARISK
    I was never a runner until I started c25k. I always tried but could never discipline myself enough to run longer than a minute or two. SO I was so excited when I ran 20 minutes straight during the training. It gets harder after that point but once you finish the training, you develop a passion for it and you can just keep going.

    My advice is to keep your pace as slow as you need it to be. My jog was incredibly slow, but I was still jogging and keeping my breathing even. That's the key. Once you've lost your breath, you're done. Speed comes later.

    Keep me posted on your progress! Good luck!!
    1762 days ago
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