Hi Lunabyrd! I know this is a bit late of a comment (about the lemon juice) but wanted to respond. That was honestly the first time I'd heard about doing that and while it does feel pretty good to drink it I haven't noticed it helping with digestion. Whenever I find I've been eating heavy foods and am just feeling weighed down I always drink Kombucha that does the trick for me but has more of a vinegar taste, which many people don't like. Anyway, I hope you're having a great week!