LUMPIE   20,320
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20,000-24,999 SparkPoints
 
   


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Greetings from Germany, glad I found this site. So much to say that less is best. Contact me for more info or if you need support for quitting smoking or sticking with your goals. I can use all the help I can get. Glad I'm here.
Greetings from Germany, glad I found this site. So much to say that less is best. Contact me for more info or if you need support for quitting smoking or sticking with your goals. I can use all the help I can get. Glad I'm here.




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Member Since: 7/20/2007

SparkPoints: 20,320

Fitness Minutes: 30,941

My Goals:
To remain smoke free for the rest of my life, to continue eating well and being active and to reveal the toned, lean goddess that has been begging to come out!

My Program:
Trying to eat fruit and veg with every meal. Incorporating more whole grains into my life. Limiting junk foods/drinks as much as I can (ooo but they're soooo tasty). Aiming for 5/6 days of cardio and 2/4 days of strength training per week.

Personal Information:
Originally from Ontario Canada, but moved to Vancouver where I lived for 10 years. Currently living in Germany.

Other Information:
Enjoy biking, hiking, reading, sewing and soap making.

 
 



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MCCURDY63




Member Comments:
GERMANPICKLE
9/27/2008 4:07:08 PM

Hi! I'm an American living in Germany. Good to see another person in this area. :)



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PENSERD
9/21/2008 4:27:44 PM

Servus!
I am an Italian living in Austria. I have lived in Munich briefly and I am very interested to know how you (a real Canadian!) managed to feel home in Germany.

German is sooooo difficult. I am now taking some private lessons to learn it ... this is a fantastic way to lose weight; in fact I notice I burn 1000 calories with each lesson! LOL

Good luck with your goal.
Deborah



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MCCURDY63
2/17/2008 4:55:41 PM

How are you doing? Hope you're both OK! Keep in touch :)



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MCCURDY63
1/30/2008 9:56:15 AM

Aww, thanks for your kind comments on my whine-a-thon (aka blog). It really cheered me up, thank you. I do focus too much on the negative, I know. Gosh, I just noticed you've lost 15lbs!! That's brilliant - Yay you!!



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MCCURDY63
1/29/2008 1:56:10 PM

Thanks for the encouraging comment you left on my blog. I'm so glad your old pants are now fitting, lol. That's a great feeling isn't it? Whatever you're doing is working - so keep doing it! Stay in touch! :)



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