LUMI6234   9,036
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Shannon's Sparkpage

Hi, my name is Shannon. I have been overweight through most of my 20's and after having my beautiful little girl I want to shed the weight and be healthy again.

I was just recently diagnosed with Hashimoto's and Hypothyroidism. I suspected the Hypothyroidism part for a long time and was tested way back in 2006 and 2007 before the range was updated so I fell through the cracks. I am assuming that I can attribute at least a large part of my weight gain and weight loss struggles to ...
Hi, my name is Shannon. I have been overweight through most of my 20's and after having my beautiful little girl I want to shed the weight and be healthy again.

I was just recently diagnosed with Hashimoto's and Hypothyroidism. I suspected the Hypothyroidism part for a long time and was tested way back in 2006 and 2007 before the range was updated so I fell through the cracks. I am assuming that I can attribute at least a large part of my weight gain and weight loss struggles to this issue. Now that I am medicated and feeling better I can't wait to change my life for the better!

I am planning a vow renewal in 2015 which will basically be a wedding since hubby and I had a courthouse wedding. I can't wait to drop the weight and go dress shopping :D

Looking for SparkFriends! :) Add me!
Read More About LUMI6234 (Updated July 18)




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 Pounds lost: 22.2 
 
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Profile

Member Since: 6/29/2012

SparkPoints: 9,036

Fitness Minutes: 12,967

My Goals:
Ultimate Goal: Lose 66lbs so I can be a healthy mommy to my beautiful daughter

Some Secondary Goals:

30 lbs by August
40 lbs by September
50 lbs by October


Start running again -

Give up my soda habit - DONE


My Program:
Went from drinking 2+ cans of soda a day to 2 (or less!) a week.

Water, water, water

1200-1400 cals/day

All my medications and supplements daily

I have a sit-down job so I take one 20 min walks at work around the parking lot (has a steep hill)

I walk 30-60 mins in the evening, 30 Day Shred, Insanity and/or C25K

About 2-3x a week I do some weight training

Other Information:
Hashi's/Hypo Treatment Regimen:

Armour
ThyroGold
Selenium
Daily Vitamin
Vitamin C
Iron
Magnesium
Biotin
Evening Primrose Oil

Goal Awards :)

10 lbs: New Workout DVD - DONE

20 lbs: New Running Shoes - DONE!

30 lbs: Hair Cut/Color -147 lbs

40 lbs: Spa Day - 137 lbs

50 lbs: Swimsuit/Clothes -127 lbs

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Member Comments:
SOFT_VAL67
3/26/2013 8:23:51 PM

just read your comment on the page, past hurts/future happiness...the answer to your moms question about the bra...the enell sports bra!!!
if you havent tried it, take it from a fellow big beautiful busty woman...they are the bomb!!!!
a little costly at 64 to 66 dollars, but, theres a website, www.sportsclothesandmore. com...where you can purchase 2 for 61 each....and they are worth it
its the only bra i ever wear, for not only workouts but daily use as well....



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NEELOJ
3/14/2013 5:07:02 PM

Welcome to shutterbugs….
Hi!! So glad you joined us in our Shuttlebug team!
We have so much fun on this team. We love to share our photos with each other and to comment on them.

Just for fun we post weekly photo assignments. You are invited to participate in this with us if you are interested.

Please check in the General Discussion section for the Photo Assignments.
Each assignment has complete directions in the very first post of the assignment which will be on page one, scroll to the bottom of the page.
You are welcome to add pictures to any of the assignments.
Or just add a comment to pictures other team members have shared.

If you have any questions be sure and ask, either on a team or you are welcome to email me.
I will be looking forward to seeing your photos!!
JO




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IWANT2SLEEP
8/26/2012 11:55:32 AM

Congratulations on your weight loss this week.

Just know that no matter who loses the most weight over 12 weeks you will both be winners if at the end you are both living a healthier life!



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