LULUBEL13
1,000-2,499 SparkPoints 2,197
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 current weight: 188.4 
 
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  • v ASHLEYVWEST
    Welcome to the Spark BodyRocker team!

    Looks like you're already well on your way with the workouts! Let us know if you have any suggestions. We're all fairly new to the workouts. Stop by each day and post your results.
    2039 days ago
  • v *MADHU*
    emoticon to the Official 10-Minute Daily Exercise Streak Challenge SparkTeam! emoticon

    Studies show that even ten minutes of brisk exercise triggers metabolic changes that last at least an hour. If you have any questions & need help, don't hesitate to ask!

    So what are you waiting for? Start Streaking emoticon emoticon
    2141 days ago
  • v TEENY_BIKINI
    Hey hot stuff. Rock this because you can ;) Woot!

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    2233 days ago
  • v MISCHIEFBOI
    Thought for the day.

    Don't be discouraged. It's often the last key in the bunch that opens the lock.
    Whatever you do, do it for YOU.
    Have a wonderful weekend.
    emoticon
    MB
    (DWD)
    2721 days ago
  • v KIERAE
    Welcome to the South Beach Phase 1 team. Don't hesitate to holler if you have any questions or need any help. Make sure you join the South Beach Diet team too! Look forward to having you on the team!



    2722 days ago