LULAR2008   1,655
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1,000-2,499 SparkPoints
 
 








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hope it stays off this time

What sould I write.. my clothes are getting tight .. I have lost 60lbs so far.. I bought a whole new wardrobe.. I made a vow to myself.. That this time, I will not gain all the weight back.. So
Here I am..
What sould I write.. my clothes are getting tight .. I have lost 60lbs so far.. I bought a whole new wardrobe.. I made a vow to myself.. That this time, I will not gain all the weight back.. So
Here I am..




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 current weight: 185.0 
 
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Member Since: 9/11/2008

SparkPoints: 1,655

Fitness Minutes: 981

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Fruit Salad
From:
RTLIFESTYLE

Happy Face
From:
QUINCY08

Fruit Salad
From:
LULAR2008

Jump Rope
From:
LULAR2008

Welcome Mat
From:
LEE907

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From:
PHOEBEJANE




Member Comments:
BLUEROSE73
7/27/2013 8:34:40 PM

Happy Saturday. Hope you're weekend is off to a great start.
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NOTFATCAT
3/7/2012 7:48:27 PM

Welcome back to SP and welcome to the 50+Maintainers Team.
You know you can do it. Change is a process. Good thing God gives us many years to work on ourselves!



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ANGELUS__QUINN
3/6/2012 7:59:33 PM

´*•.¸..(*•.¸♥¸.•*´')¸.•*´´*•.¸ (*•.¸♥¸.•*´')¸.•*´´*•.¸
♥«´¨ * Welcome Back To Sparkpeople *•´¨`»♥
´*•.¸..(*•.¸♥¸.•*´')¸.•*´.¸.•*.. (*•.¸♥¸.•*´')¸.•*´´*•.¸


***Just wanted to take a moment and welcome you to Sparkpeople. Joining Sparkpeople is on of the best decisions I have made and I know you will love it as well.

***Try joining a spark team. The support and motivation that belonging to a team will help you stay on track. This can be found under “Community”.

***Make short term goals. They will help reaching your long term goals manageable. If you look under “My Trackers” click on “Other Goals” and you can set your short term and long term goals. Sparkpeople offers some for you to choose from or you can create your own.

***Try using the nutritional tracker. It really makes it easier to stay within your daily nutritional goals. This can be found under “My Trackers”.

***Read the many success stories to help you stay focused and motivated. This can be found under “Community”.

***Be patient. This is a journey not a marathon. If you need support during your journey please feel free to email me anytime. I am more than happy to be your spark friend during your journey.

***Check out Challenge Central. There are many challenges designed to keep you on track such as the Official 10-Minute Daily Exercise Streak Challenge, SparkPeople 8-Week Diabetes Weight Loss Challenge, Official 28-Day Bootcamp Workout Challenge, and many others that may interest you. This can be found under “Community”.

***Under the “Community” tab you’ll find Secrets of Success. There you will find tips from members to help make your journey easier.

***Please feel free add me as a friend, and I'll do the same.

In friendship and support,
Gwen

´*•.¸..(*•.¸♥¸.•*´')¸.•*´´*•.¸ (*•.¸♥¸.•*´')¸.•*´´*•.¸
♥«´¨ * Welcome Back To Sparkpeople *•´¨`»♥
´*•.¸..(*•.¸♥¸.•*´')¸.•*´.¸.•*.. (*•.¸♥¸.•*´')¸.•*´´*•.¸





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AUNTBEE6
12/24/2010 2:12:46 PM

We Wish You a Merry♪♫•*¨*•.¸¸♥ ¸¸.•*¨*•♫♪ Christmas♪♫•*¨*•.¸¸♥ ¸¸.•*¨*•♫♪
We Wish You a Merry ♪♫•*¨*•.¸¸♥ ¸¸.•*¨*•♫♪Christmas ♥ ♥ ♥
We Wish You A Merry ♪♫•*¨*•.¸¸♥ ¸¸.•*¨*•♫♪Christmas ♪♫•*¨*•.¸¸♥ ¸¸.•*¨*•♫♪
...And A Happy New Year!♪♫•*¨*•.¸¸♥ ¸¸.•*¨*•♫♪...

Hugssss Auntbee



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AUNTBEE6
12/16/2009 10:03:54 PM

Good night my friend! Hope you have a GREAT one! I'm so glad that God allowed our paths to cross.
Hugs Auntbee



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