LUISA-M
4,000-5,499 SparkPoints 4,610
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this shirt used to be tights on me before I was pregnant.








214 lbs : /


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 Pounds lost: 20.2 
 
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  • v WILMASOTO
    Saludos Luisa! Que bueno que estes de regreso y con un precioso regalo de Papito Dios!! emoticon Que bendicion tan grande verdad!! Dios te la bendiga mucho!! Como siempre estamos para apoyarte y desearte mucha suerte en tus metas!!

    Linda semana para ti!!
    Wilma
    2149 days ago
  • v WILMASOTO
    Hi there sparkfriend, just wanted to stop by to wish you an awesome week!!

    Drink plenty of emoticon

    Sleep well emoticon

    Eat plenty of fruits and vegetables emoticon emoticon

    and don't forget to exercise emoticon

    Your taking care of two now!!

    Be Blessed!!
    Wilma
    2290 days ago
  • v LEEZAHYO
    congrats on your pregnancy :)
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    2396 days ago
  • v MSBATMAN
    good luck with the challenge
    2448 days ago
  • v GIRLTRUCKIN
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon


    Hi Luisa!

    Great SparkPage!

    Stopping by to WELCOME you to Your Quickfire Challenge Team and to Congratulate you for adding One more tool to your belt!

    You have chosen to be part of a New and Radically different SparkPeople Team Approach. So happy to have you part of this Special Fitness Team to help You Achieve Your Goals!

    Please check in daily for your "Quickfire Challenge Of The Day" found on the QFC Team Front Page under "QuickFire Challenge Of The Day Forum" - listed by date. When you get time, please review the "General Team Discussion Forum." Also, check in on the Announcement Tab for all New and Relevant Team Information.

    Have a GREAT journey... and remember to eliminate excuses that keep you from attaining your goals and you WILL get there, One QuickFire Challenge A Day.


    Keep Sparking! =0) Kelli, Wendy and Mic!


    Nike ~
    "If you went running when you first started thinking about it, you'd be back by now."

    "Others aren't staring at you. They're thinking how they should be running, too."

    "Someone who is busier than you is running right now."

    "The road to hell is paved with couches."

    "It's easier to sleep than run. That's why sleeping isn't an Olympic sport."


    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    2449 days ago
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