LUGNUT_9754
40,000-49,999 SparkPoints 41,626
SparkPoints
 
Photos

My brother and I before a 10km very hilly walk




2007: 330 lbs




New t-shirt for running that I got at the NBC store in NYC


SparkGoodies

Thank You Message
From:
BELLSES

Flowers
From:
KIMPARKER3

Greeting Card
From:
GRACIEC
Awards

 
Interact with LUGNUT_9754
Add as SparkFriend Leave Comment Recent Message
Board Posts


Hi. My name is Michele. I am 29 years old and need to lose 100+ pounds to help improve my health. I have been overweight my whole life (14 yrs old: 230 lbs, 15: 290 lbs, 17: 310 lbs, 20: 340 lbs, 25: 360 lbs).

Since joining Sparkpeople in 2006 my weight loss has been up and down. A lot has happened in my life and I'm ready to settle down and get my health in order.

I am vegan, a compulsive over eater and a sugar addict. I struggle daily to make healthy food choices that will help my body instead of harming it.


Member Since: 9/20/2006

Fitness Minutes: 21,973

My Goals:
2017 Goals:
- Make permanent changes that will follow me into 2018
- Lose weight to live a longer, healthier life with my future daughter

Long Term Goal:
To be healthy physically, mentally and spiritually

Medium-Term Milestone:
To be soda free for eight years (2018-01-01)
To be vegan for two years (2017-12-29)


My Program:
- Make healthier food choices
- Follow a high carb, low fat, whole foods, vegan diet
- Complete at least 10 minutes of exercise every day

-------------------------------------
Aiming for 10% at a time:

Highest Weight: 360 - 2014-08-22
324 - 2017-01-08
292 -
263 -
237 -
213 -
192 -
173 -



Personal Information:
I am from Canada
I am 29 years old
I am a Buddhist
I am Vegan
My brothers are ZYLOGHOST and NBTXATHCX
I have a dog named Teyla.
Bachelor of Arts: Child and Family Studies
Bachelor of Education
TESOL/TESL Certified
I taught in South Korea


Other Information:
Favourite movies are the Lord of the Rings Trilogy
Favourite author is VC Andrews
I love to read
Love working with and building computers
I play guitar and flute
I am currently learning Korean
I love to plan, I plan EVERYTHING months, even years in advance down to the last detail. This drives my family crazy :P
I love to organize everything.
I love to learn.




Read More About LUGNUT_9754 - Profile Information moved here. (Updated January 21)




Shown if member clicks "Read More"
My Goals:


My Program:


Personal Information:


Other Information:


Personal Signature: (Shown after Message Board Posts)
Add a Link
Save Changes
SparkTeams
This user doesn't belong to any groups
My Ticker:
 current weight: 291.8 
 
324
315.95
307.9
299.85
291.8
Login to Leave Comment
Comments
  • v WHISPERINGPINEZ
    ♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥
    ♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥

    WELCOME to the.......... BODIES UNDER CONSTRUCTION TEAM


    You will LOVE THIS TEAM! It's amazingly positive and supportive. The members here are always willing to lend a hand, an ear, or a shoulder. They have done it for me and they will do the same for you!! We are here to support and encourage you on your journey to success. All the best to you on reaching your goals.

    Welcome on board for some fun and challenges.

    ♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥
    ♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥


    Marj

    Leader: Calling All Canadians Team
    Leader: Bodies Under Construction Team
    Leader: World's Best Grandmas and Grandpas Team
    Leader: Little Black Dress Team
    Leader: Leslie Sansone Walking DVD's Team
    1402 days ago
  • v LADYJ6942
    Just stopping by to say hi and to keep on pushing.
    1505 days ago
  • v ROX5CAR
    emoticon YAY! So happy you're a Mocha!! WE can do this together!!! emoticon
    1511 days ago
  • v MISSFAE
    I can't believe you got snowflakes already! Thank goodness they didn't stick! I'll be sending warm thoughts your way and hoping we can both fend off the sticky snow for an other month!
    1515 days ago
  • v MISSFAE
    emoticon Hi from southern Manitoba, Mocha Sister! It's rare enough to run into other Canadians around here, but a Manitoban was completely unexpected. How's the weather in your area this days? I think we're getting out last semi-heat wave this week. We've already had frost, and all my neighbours are giving me garden veggies. Yay! It's nice to get a bit of cooler weather for running, but when I wear myself out, the walk home feels soooo cold!
    1516 days ago
Member Comments (699):  < Previous12345Next >Last >>