LUDDYP   12,391
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10,000-14,999 SparkPoints
 
 
Me at 240 pounds





Me at 220 pounds





Me in a size 10! (180 pounds)



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Looking to Get Healthy

Hi! I am a teacher that needs to lose weight. My father recently found out he is diabetic. I now have diabetes on both sides of my family which translates to a 90% chance of myself getting diabetes. I myself just recently found out that I have reactive hypoglycemia. If not controlled it tends to lead to diabetes later in life. I need to lose weight and get healthier if I want to avoid it. This is my way of trying to do that. I am using this site in conjuction with working out with a ...
Hi! I am a teacher that needs to lose weight. My father recently found out he is diabetic. I now have diabetes on both sides of my family which translates to a 90% chance of myself getting diabetes. I myself just recently found out that I have reactive hypoglycemia. If not controlled it tends to lead to diabetes later in life. I need to lose weight and get healthier if I want to avoid it. This is my way of trying to do that. I am using this site in conjuction with working out with a trainer twice a week, Eating Clean, Using the Lean in 13 program for carbohydrate cycling, and my trainer recently turned me on to Advocare products. I love them and the energy they give me. I have found that if you put your mind to what you want, you can achieve anything. Good luck in all of your weight loss goals! Trish

www.advocare/0901265




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 current weight: 236.8 
 
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Member Since: 4/4/2008

SparkPoints: 12,391

Fitness Minutes: 10,777

My Goals:
I want to be a healthier example for my children and my students. I am hoping to avoid diabetes, keep my blood sugar from going too low, look better, and feel better about myself.

My Program:
I am working out at a gym with a group of teachers 2 times a week with a trainer. It is great having the support of others. We got some weights for Christmas so I can lift 1 other day of the week as well as adding in some cardio a few days a week. As far as diet, I have been very carefully tracking everything that goes in my mouth. I just recently started using Advocare products and I am currently Eating Clean and on the "Lean in 13" diet plan because I had reached a plateau. It is getting me through it.

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Member Comments:
MUTANTQUEEN
3/23/2009 12:30:10 PM

Great progress. 55 lbs. You should change your profile picture to reflect it! Keep up the good work.



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MRSMACE
1/11/2009 5:59:28 PM

Thanks for the Goodie! You're doing so well, keep it up emoticon



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LITTLELU22
11/7/2008 8:23:05 PM

Thank you for the goodie! I loved it and needed a smile today! :)



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LIZZY63
4/5/2008 7:41:03 PM

Just passing by to say hello and give some encouragement.

Welcome to SP You CAN do this!

"Finish each day And be done with it.
You have done what you could.
Some blunders and absurdities may have crept in.
Forget them as soon as you can."



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