LUDDYP
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Me at 240 pounds




Me at 220 pounds




Me in a size 10! (180 pounds)


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Hi! I am a teacher that needs to lose weight. My father recently found out he is diabetic. I now have diabetes on both sides of my family which translates to a 90% chance of myself getting diabetes. I myself just recently found out that I have reactive hypoglycemia. If not controlled it tends to lead to diabetes later in life. I need to lose weight and get healthier if I want to avoid it. This is my way of trying to do that. I am using this site in conjuction with working out with a trainer twice a week, Eating Clean, Using the Lean in 13 program for carbohydrate cycling, and my trainer recently turned me on to Advocare products. I love them and the energy they give me. I have found that if you put your mind to what you want, you can achieve anything. Good luck in all of your weight loss goals! Trish

www.advocare/0901265


Member Since: 4/4/2008

Fitness Minutes: 19,017

My Goals:
I want to be a healthier example for my children and my students. I am hoping to avoid diabetes, keep my blood sugar from going too low, look better, and feel better about myself.


My Program:
I am working out at a gym with a group of teachers 2 times a week with a trainer. It is great having the support of others. We got some weights for Christmas so I can lift 1 other day of the week as well as adding in some cardio a few days a week. As far as diet, I have been very carefully tracking everything that goes in my mouth. I just recently started using Advocare products and I am currently Eating Clean and on the "Lean in 13" diet plan because I had reached a plateau. It is getting me through it.



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 current weight: 228.0 
 
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