LUCY_69   11,294
SparkPoints
10,000-14,999 SparkPoints
 
 





Attended my first boot camp on May 26, 2012.





04/30/2011 -Accomplished 5K WALK Goal w/Melissa and Team Psalm 103:3



I have 17 pics in my gallery





Awards






 
My body is God's temple and I should take care of it.

My name is Lucy Acfalle, and I promise to make healthy and positive choices so that I can live a healthy lifestyle and reach my goals.

Whenever I think -I can't! I remember that I can do all things through Christ who strengthens me. He has delivered me from my drug and alcohol addictions, so I know that He can deliver me from my overweight problem.

My name is Lucy Acfalle, and I promise to make healthy and positive choices so that I can live a healthy lifestyle and reach my goals.

Whenever I think -I can't! I remember that I can do all things through Christ who strengthens me. He has delivered me from my drug and alcohol addictions, so I know that He can deliver me from my overweight problem.





SparkFriends



SparkTeams



My Ticker:

 current weight: 151.0 
 
165
161.5
158
154.5
151


 
Interact with LUCY_69

Send Member a Private Message







Recent Blogs:





 
Profile

Member Since: 4/23/2008

SparkPoints: 11,294

Fitness Minutes: 13,219

My Goals:
GOALS MET:

I want to do a 5K walk (MS Walk 04/30/2011) -DONE

2011 progress report: starting weight was 188 in Feb. and 177 in July (lost 11). Stopped sparking and gained back 4 between Aug-Dec. to begin 2012 @ 181.
*****************
Completed Jan. Jumpstart Fitness Challenge 01/30/2012
*****************
I WANT TO BE A NEW ME -BY 43! -(MADE PROGRESS by 03/2013 -Start weight was 187 and now 178.2 on 03/24/13)
*****************
2013 Spark Goals:

-Reach 165 lb. by 11/12/2013

-Continue to eat healthy and exercise.





My Program:
I will seek first the kingdom of God.

EAT HEALTHY FOODS -more fruits and veggie's / more protien and less carbs.

Drink more water.

EXERCISE -even if its just 10min a day.

I will make use of my equipments @ home.

I WILL KEEP MOVING!





Personal Information:
My family is from the Beautiful Islands of Palau, Guam and Hawaii.

I am married with 5 children + 3 grandchildren.

I live for Christ and my family.

Other Information:
It is the desire of my heart to:

Love God, Love People, and Share Jesus.

Profile Image





 
 



Workout Shoes
From:
CINDYHEN

Workout Clothes
From:
CINDYHEN

Easter Basket
From:
GERIKRAGH

Personal Trainer
From:
CLADY326

Heart
From:
WHOWANTS2NO

Streamers
From:
NICKEL1331




Member Comments:
CLADY326
5/26/2012 4:53:25 PM

Hi.... emoticon

Just fluttering by emoticon to wish you a FUNtastic Weekend!! and sharing a few little reminders emoticon
Eat well emoticon enjoy your food emoticon emoticon make it fun emoticon

Rest emoticon make sure you get plenty of rest so you can have lots n lots of fun emoticon

Drink emoticon drink plenty of fluids emoticon emoticon emoticon hopefully the healthy kinds and limit the other kind....to add to your fun emoticon
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
And add exercise to your to your weekend.....exercising can be fun emoticon the key is moving. Why don't you swing those hips and try some emoticon for a fun way of exercise!! emoticon

Most of ALL.........have a weekend filled with FUN with FAMILY and FRIENDS.......SHARING is CARING!!

Hugs, Anna




Report Inappropriate Comment
CLADY326
5/21/2012 2:54:26 AM

) ..•*¨) -:¦:-
(. ;.•.? It is a Marvelous Day!!!! ?.•*¨)
.*?.•*¨-:¦:-. ;.•.? -:¦:-
".;*? .•*΄¨ ) Start your day with a Smile!!!•*¨( -:¦:- )
?.•*¨-:¦:-. ;.•.? -:¦:-
(. ;.•.? .•*¨) ?.•*¨-:¦:-. ;.•.? -:¦:-
????Blessings and {{{{Hugs}}}}
-:¦:-
΄¨¨)) -:¦:-
Έ.•?΄ .•΄¨¨))
((ΈΈ.•΄ ..•Anna-:¦:- )
-:¦:- ((ΈΈ.•΄*




Report Inappropriate Comment
CLADY326
5/7/2012 4:33:13 PM

I'm thankful you are my sparkfriend!!! Έ.•΄Έ.•΄¨) Έ.•*¨)
(Έ..•΄ .•΄ ΈΈ.•¨―`-:¦:
*Your support and encouragment
-:¦:-•:*'*:•.•:*'*:•-:¦:-
-:.... ¦:-•:mean the world to me!!!!!! •:*'*:•-:¦:-
.(―`v΄―) have a great week!!....
΄*•.Έ..(*•.Έ♥Έ.•*΄')Έ.•*΄΄*•.Έ...*
•.Έ♥Έ.•*΄')blessings and hugsΈ.•*΄
♥«΄¨`•* *Anna•΄¨`»♥΄*•.Έ..*•.
΄*•.Έ..(*•.Έ♥Έ.•*΄')Έ.•*΄.Έ.•*..(Έ
.•*΄♥`*•..)`*•.Έ




Report Inappropriate Comment
CLADY326
4/25/2012 9:09:52 PM

Έ.•΄Έ.•΄¨) Έ.•*¨)
(Έ.•΄ .•΄ ΈΈ.•¨―`-:¦:
*We Can Do This~
-:¦:-•:*'*:•.•:*'*:•-:¦:-
One Day at a Time~
-:... ¦:-•:*'*:• •:*'*:•-:¦:-
.(―`v΄―)
..`•.Έ.•΄... Έ.
(Έ.•΄ (Έ.•΄




Report Inappropriate Comment
JENNI_ROCK
4/7/2012 1:15:34 AM

Hey how are you?



Report Inappropriate Comment
Member Comments Page (47 total):  123Next >Last >>

See My SparkFavorites Report Inappropriate Page