LUCYSTOCKFER   3,543
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I want to stick with it!!!!

Hello, my name is Laura and I'm 26 years old. I have gotten bigger and then lost a bunch of weight and then slowly gained it back since high school. I had a baby in May of last year and since then I have had a much harder time losing the weight! This time I am trying to change my eating and exercise habits so that I can lose the weight and keep it off!
Hello, my name is Laura and I'm 26 years old. I have gotten bigger and then lost a bunch of weight and then slowly gained it back since high school. I had a baby in May of last year and since then I have had a much harder time losing the weight! This time I am trying to change my eating and exercise habits so that I can lose the weight and keep it off!




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 current weight: 175.2 
 
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Member Since: 10/14/2010

SparkPoints: 3,543

Fitness Minutes: 5,005

My Goals:
190- New Coat *
180- Pedicure
170- Hair done
160- Girls weekend
150- New Swimsuit
145- Shopping Spree

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Member Comments:
LYNDALOVES2HIKE
11/8/2010 8:06:48 PM

emoticon Greetings and emoticon

In my experience, SparkPeople is like a emoticon in some ways - it's lots of fun and easy to make friends because we're all in this together. I like the way a HEALTHY LIFESTYLE is emphasized - it's about waaaaaay more than 'just' losing weight so you have definitely come to the right place!

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There are tutorial videos under the HELP section that can show you how to use the features of the site.

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If you haven't discovered The Spark book and/or the SparkDiet linked at the bottom of the START page, check them out - the program is simple but extremely effective. There is a TON of information on this site - so much it might even seem overwhelming but fortunately we don't have to 'digest' everything at once! The FastBreak program is a good way to start.

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Another nice thing about SparkPeople is that we have permission to be human - we don't have to change everything at once or be in a hurry to reach our goals. Take a few baby steps and then a few more and before you know it, you'll have completed a long journey - I hope you enjoy this community as much as I do - it teaches us how to make positive lifetime changes because that's the only thing that will work over time!

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SARAB1989
11/8/2010 6:01:24 PM

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emoticon to SparkPeople! This website and its members and staff are truly emoticon ! I hope you use the site to help you reach all your goals! Please feel free to contact me if you ever need any help or support. I believe in you!

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Also, if you haven't joined any teams yet, come check out ours and see if we fit your goals. We're very friendly and love to help! emoticon

http://www.sparkpeople.com/myspark/group
s_individual.asp?gid=44933


Hope you have a great November and fun, happy, healthy holidays!

emoticon ,

Sara



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BCARSON11
11/8/2010 4:58:44 PM

Sounds like you are off to a good start. There are lots of challenges and teams to help keep you motivated. I think tracking is a really great way to keep track of what you are really eating!



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