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30 pounds lighter almost half way!




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It has now been 9 months since I made my commitment to life a better healthier life. There have been days of motivation and days of struggle. There have been victories and defeats. Through it all the one thing that has been constant is growth. Learning how to forgive and how to accept myself just as I am... as I become the person I want to be has been so powerful!

Goals Goals and more Goals....

Life should be full of them, and mine now is. Being healthy is not just a number on a scale, or a fitness achievement, or even a spiritual movement. It's all about balance, and caring for yourself, thats when things came full circle for me anyhow.

I have much more to learn, but I'm on the right road now, and I am winning! As I take a deep breath and look around I can see that anything is possible but it takes effort. I am now more than ever willing to pay that price!

Member Since: 7/13/2008

Fitness Minutes: 7,617

My Goals:
1. to embrace life by strenthing my body with excercise
2. to nuture my spirit daily with daily motivations
3. to track what i put in my mouth and learn what triggers overeating, and to fuel my body with nutrition

My Program:
My program consists of daily trcking calories in and calories out. I also set a goal of 10,000 steps a day to include 5 days a week at the gym. Most importantly I want to learn from all the successful people here and to challange myself to become connected and to give back to others

Personal Information:
My name is Debbie and I live in Louisville Ky. I am 51 years old and a single parent of an incredible young man. He is my biggest support, lives a healthy lifestyle, and is a true inspiration. I am determined to love my life andto start living it to the fullest. For at least a decade I became so involved with work that i lost perspective, lost sight of what life has to offer. Now I want explore new challanges, to reach out and grab what ever life has to offer. To do this I finally reolize it is all about being healthy, and strong.

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Read More About LUCYSRAIN - Profile Information moved here. (Updated January 3)

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 current weight: 235.0 
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  • v BOBF15
    Phew, been tough sledding for me at school, so just wanted to drop by and encourage you to stay healthy and happy this Christmas season. Take care of yourself, take time for yourself in your busy schedule.

    2287 days ago
    emoticon Wanted to stop by and wish you and yours a Happy Thanksgiving!! Hope all is going well with work and school. I'm doing fine. My oldest daughter is on her way down as I write this. I'm looking forward to her visit. We will go to see the Twilight: Breaking Dawn I movie while she's here. Hope you have a good holiday season and are remembering the healthy habits. Love ya, gf! emoticon
    2306 days ago
    Just stopping by to say "Hi!". It's not my b-day til next week, but people have started sending wishes, so I am letting the celebration begin!! :)~ Hope all is going well with the new job. Don't remember if you've started classes yet, just hoping you are good. I'm up about 20 lbs from my lowest, but not giving up. Take care. Miss ya! mary emoticon
    2384 days ago
  • v VTORIA3
    Hey there, girlfriend....thinking of you today and hoping you are doing well. What's happening in your neck of the woods? Enjoy your weekend! emoticon
    2400 days ago
  • v VTORIA3
    Hello, my friend. Been thinking about you a lot lately and wondering how you've been. Glad to read that you made it over to the gym. Keep up the great work! emoticon
    2426 days ago
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