my dad, my gramma, and me. with our respective dogs.

4 years ago. Goal!



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Read More About LUCYINTHESKY88 - Profile Information moved here. (Updated November 28)

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    emoticon hi! i live in az also. i add you as friend. you can do it!!
    2559 days ago
  • v DOWNTOWN02
    Hey there fellow AZ are ya?!?! Are you LOVING this weather or what?! i am lovin ittttt! great for workouts outside! :) happy to meet u!
    2560 days ago
    hey nice to meet you and you can never have to much support thanks for adding me......we can do this if we do it all together!!!!!
    2608 days ago
  • v LAUREN1680
    Hey! Thanks for commenting on my page! Feel free to e-mail me or comment anytime you want! Having a buddy will make me stay motivated. Plus, seeing that you are doing good will make me want to do good too! Keep me posted on how things are going with you and I'll do the same! Good luck!!
    2609 days ago
    emoticon Greetings and emoticon

    I'm glad you're getting active with SparkPeople - it's a great community, wonderful resources and fantastic support. We help each other learn how to make lifestyle changes for the better.

    In my experience, SparkPeople is like a emoticon in some ways - it's lots of fun and easy to make friends because we're all in this together. I like the way a HEALTHY LIFESTYLE is emphasized instead of a 'quick fix wonder diet' - it's about waaaaaay more than 'just' losing weight so you have definitely come to the right place!


    If you ever need any help using features of the site, there are tutorial videos under the HELP section that can show you how to use the features of the site. You can also find them on the START page and several other places on the site.


    If you haven't discovered The Spark book and/or the SparkDiet linked at the bottom of the START page, check them out - the program is simple but extremely effective. There is a TON of information on this site - so much it might even seem overwhelming but fortunately we don't have to 'digest' everything at once! The FastBreak program is a good way to start.


    Another nice thing about SparkPeople is that we have permission to be human - we don't have to change everything at once or be in a hurry to reach our goals.

    Take a few baby steps and then a few more and before you know it, you'll have completed a long journey - I hope you enjoy this community as much as I do - it teaches us how to make positive lifetime changes because that's the only thing that will work over time!


    2613 days ago