LUCYDRAGON   5,457
SparkPoints
4,000-5,499 SparkPoints
 
 
Hi there













I have 8 pics in my gallery





Awards






 
Live life, not just survive

Sometimes life just slides by when you're not looking. I need to look around before I miss it! I want to live life to the fullest, and be happy and healthy.

I am a mother of a 14 year old and a 5 year old. I work a full time job, run the household and have an active social life. I want to be a published novelist. I have a lot on my plate. I realize I reward myself with food when I have a moment to myself. I have a major sweet tooth and I struggle with cravings for cookies ...
Sometimes life just slides by when you're not looking. I need to look around before I miss it! I want to live life to the fullest, and be happy and healthy.

I am a mother of a 14 year old and a 5 year old. I work a full time job, run the household and have an active social life. I want to be a published novelist. I have a lot on my plate. I realize I reward myself with food when I have a moment to myself. I have a major sweet tooth and I struggle with cravings for cookies and candy. I want to do things my own way and not be told what to do, and I rebel against rules, restrictions and being judged.


Actions:
exercise 30-40 minutes daily
eat calorie range 1500-1800
avoid late night snacking, trigger foods
eat 5 servings fruits and veggies
drink lots of water
reward myself for following plan weekly

I am not here to be perfect, I'm here to find balance. A working Mom needs to prioritize- what's most important in health, relationships, chores, work and so on. I just need to keep going, to keep on keeping on.
Read More About LUCYDRAGON (Updated August 11)


Current Status:
LUCYDRAGON has a goal and needs a plan.
set 13 hours ago


SparkFriends



SparkTeams



My Ticker:

 current weight: 197.0 
 
200
192.5
185
177.5
170


 
Interact with LUCYDRAGON

Send Member a Private Message








Recent Blogs:





 
Profile

Member Since: 3/4/2007

SparkPoints: 5,457

Fitness Minutes: 1,690

My Goals:
Be below obesity line
eat fruits and veggies daily

My Program:
30-60 minutes exercise daily
avoid binges

Profile Image





 
 



Lunch Cooler
From:
JUSTYNA7

Map
From:
LUCYDRAGON

Welcome Mat
From:
DOREENKNIGHT64

Pinwheel
From:
LUCYDRAGON

Trick-or-Treat
From:
JIBBIE49

Fortune Cookie
From:
PATRISNA




Member Comments:
MSHOPPER63
11/10/2012 9:36:56 AM

"If your determination is fixed, I do not counsel you to despair. Few things are impossible to diligence and skill. Great works are performed not by strength, but perseverance."
Samuel Johnson

emoticon emoticon emoticon



Report Inappropriate Comment
JIBBIE49
10/26/2012 8:17:37 AM

Listen to the series on YouTube "THE SKINNY ON OBESITY" by Robert Lustig M.D. It is really helpful.



Report Inappropriate Comment
DIFROMWYOMING
1/27/2012 11:27:12 PM

Hello Ms. Lucy, how are you doing?
I know you have not been here as much but I haven't forgotten you!
Hope you are enjoying your life and taking good care of you.
Di



Report Inappropriate Comment
DIFROMWYOMING
11/8/2011 10:24:26 PM

Hello Beauty !
We are entering week 10, our final week of the Fall Challenge.
Remember to report in and here is week 10's itc:
WEEK 10
Spread the Spark Invite a friend to join the Winter Challenge!
BONUS Activity Sweep the driveway, rake some leaves, or (if needed already) shovel some snow!
If you are joining the Winning in Winter Challenge please check your email every week for information!
Let's make this our BEST week!



Report Inappropriate Comment
MR-ELBOWS
11/6/2011 7:09:36 PM

um, hi.
emoticon



Report Inappropriate Comment
Member Comments Page (28 total):  123Next >Last >>

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page