LUCY4029   25,531
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25,000-29,999 SparkPoints
 
   




Kellan doing a wheelie on North Beach, Kruzof Island.





Northern Lights shining bright above Arrowhead Peak.



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"Knowing others is intelligence; knowing yourself is true wisdom"

"The key is to keep company only with people who uplift you, whose presence calls forth your best."

The last two years of my life have been the most life-altering years I have experienced so far, and in the best way! I've replaced dozens of bad habits with healthy ones, both mentally and physically. But to say I am where I want to be today would be a lie. I still have a few bad habits that have been extremely challenging to kick, but I have not given up hope and do not intend to. I ...
"The key is to keep company only with people who uplift you, whose presence calls forth your best."

The last two years of my life have been the most life-altering years I have experienced so far, and in the best way! I've replaced dozens of bad habits with healthy ones, both mentally and physically. But to say I am where I want to be today would be a lie. I still have a few bad habits that have been extremely challenging to kick, but I have not given up hope and do not intend to. I will keep setting goals and keep working towards them, for life. "It doesn't get easier, you just get stronger."

Read More About LUCY4029 (Updated September 10)




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 current weight: 126.5 
 
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Member Since: 1/7/2008

SparkPoints: 25,531

Fitness Minutes: 30,190

My Goals:
LOTS: Lose 10-15lbs of fat. Tone muscles. Run a 25 min 5k, run a 7 min mile. Hold a five min plank. Run in a race.

My Program:
Spin 1-2 times a week, HIIT 3-4 times a week. Strength train 3 times a week. Rest one day a week. PM walk on Mon, Wed, Sat, Sun. Run at least 10 miles per week.

Personal Information:
Born and raised in Southeast Alaska. Iím an island girl, love being surrounded by the ocean. Addicted to Spinning and TRX! Fruit and veggie smoothie-aholic as of March 2014, can't imagine my life without : ) Got engaged to my best friend of nine+ years Aug 2014, planning on a wedding in April 2015.

Other Information:
"what we think, we become"



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Member Comments:
DONNALHALL
1/31/2008 9:21:48 PM

Work out your own soul salvation with fear and trembling. glad to have you here. I am working on getting my body back that the Lord wants me to have.



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SASSYNSAMBO
1/31/2008 7:58:32 PM

Lucy,
Welcome to the most wonderful place to help you set your goals to a New Skinny U. May God Help you with your Journey along the Way. God has given you the Faith and Strength and Courage and Devotion to get U through this Journey. U will never have to go through the Journey alone. We are always here for you when ever you need us.



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GRANDCRACKER
1/31/2008 6:27:38 PM

welcome to gardening; i hope your journey will be fun and educational



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MRSHONEYC
1/14/2008 10:50:13 PM


Hi and WELCOME to SparkPeople and the SP Class of January 6-12, 2008!
If you've got questions there's a thread on this team called POPULAR QUESTIONS where you can review - see if your question has already been posed - or ask a NEW one - we'll do our best to help you out!
(TIP: easy way to search the page - hit the CTRL button and the 'F' key (find) and type in the word you're searching for)
Good luck on your weight loss goal and your quest to a HEALTHIER lifestyle!




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