LUCY4029   22,921
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Kellan doing a wheelie on North Beach, Kruzof Island.





Northern Lights shining bright above Arrowhead Peak.



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"Knowing others is intelligence; knowing yourself is true wisdom"

"The key is to keep company only with people who uplift you, whose presence calls forth your best."

I'm on a new and exciting path in life. I've spent the last ten weeks overhauling a lot of my habits, more importantly, improving them or replacing bad ones with good ones. It's been a lot of work but it's already paying off. I've found that surrounding myself with positive, supportive people is a huge factor in my success so far. Now that I have the knowledge and tools to reach my ...
"The key is to keep company only with people who uplift you, whose presence calls forth your best."

I'm on a new and exciting path in life. I've spent the last ten weeks overhauling a lot of my habits, more importantly, improving them or replacing bad ones with good ones. It's been a lot of work but it's already paying off. I've found that surrounding myself with positive, supportive people is a huge factor in my success so far. Now that I have the knowledge and tools to reach my goals, nothing can get in my way : )

Read More About LUCY4029 (Updated December 29)




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 current weight: 139.0 
 
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Member Since: 1/7/2008

SparkPoints: 22,921

Fitness Minutes: 26,036

My Goals:
Lose "extra" fat, build muscle, consume more veggies and fresh fruit, improve immune system and flexibility. Train for Alpine Run in July '13.

My Program:
Consume between 1200-1450 calories per day. High intensity cardio 30-60 mins per day at least 5 days per week. One rest day per week, yoga on rest day. Swim at least one day per week. Strength train 3-4 days per week.

Personal Information:
Born and raised in Southeast Alaska. I’m an island girl, love being surrounded by the ocean. Favorite place to be when not at the homeland is Hawaii, I need to feel the heat AT LEAST once a year. I’ve spent the last seven years building my life with my other half, Kellan. I wouldn’t trade our “world” together for anything ; )


Other Information:
"what we think, we become"



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Member Comments:
BODYNSOIL
2/9/2008 9:44:33 PM

Welcome to the Iron Maidens team. Oh to be young and have your whole life ahead of you. I remember it well and like you I started ST when I was your age too. My fitness and nutrition was always consistent but since I already had a nice foundation I always returned quickly to good fitness. I hope we can help you with your fitness goals. JJ



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NICNAK12
2/6/2008 9:21:14 PM

Thank you so much for the kind words and good ideas yesterday! It was a rough day but I was able to get through it...without any brownies...haha.

Good luck on your journey as well!



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GRALLEN
2/2/2008 5:30:16 PM

Hello Lucy. Welcome to Camping Sp'ers. This is a great website filled with tons of tools and information to help you lose weight; not to mention the support you'll get from other members.



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GRANDCRACKER
2/1/2008 2:04:23 AM

WELCOME TO SP; I HOPE YOUR JOURNEY WILL BE FUN AND EDUCATIONAL



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EMLIGHT60
1/31/2008 10:59:14 PM

Nice to meet you lucy4029. You have a very positive spirit. We started with SP about the same time and for about the same reasons. I also love the outdoors. I've been camping for most of my life and I have raised my children to appreciate the outdoors too. Nature plays a big part in our lives. I have a 20 year old daughter and a 16 year old daughter, so I guess you are about in the middle if you just graduated from high school. You don't have any of the teen cynicism or angst coming through on your page and that's refreshing. I know I am much older than you, but I am here if you need a buddy, or just want to vent about anything. Drop in on my page anytime. Good luck to us!



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