LUCKYSWIMGIRL11   7,717
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7,000-8,499 SparkPoints
 
 





Me, at my favorite place on the planet-Yosemite. I've been there twice now and am perpetually sad that it is so far from my home.





Me and my husband. I wish this wasn't so blurry; we both look so happy.



I have 6 pics in my gallery





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Oh, the weather outside is frightful...

So I've been at this since July 2011. And I'm doing great. I'm ready for a new challenge...and what better challenge than to take on the food-centric, indoor, stress-induced-emotional eating holiday season?

I will LOSE weight this holiday season. Not gain. Not maintain. LOSE. That is my personal challenge.

And how will I do this?

1. I joined the cloverleaf 5% winter challenge and will post my exercise and challenge point and encourage my team mates. ...
So I've been at this since July 2011. And I'm doing great. I'm ready for a new challenge...and what better challenge than to take on the food-centric, indoor, stress-induced-emotional eating holiday season?

I will LOSE weight this holiday season. Not gain. Not maintain. LOSE. That is my personal challenge.

And how will I do this?

1. I joined the cloverleaf 5% winter challenge and will post my exercise and challenge point and encourage my team mates.
2. I will log my progress twice a week at least in my blog.
3. I will seek to understand my triggers and seek strategies to combat them.
4. I will do everything I can to keep my goal at the front of my mind
3. I am running and stepping up the intensity with weights.

1. I want to be a fit, healthy mother and a role model for my girls. I want my girls to grow up enjoying a healthy lifestyle and I want to have as much time as possible to enjoy life with them.

2. I want to be a healthy, happy, amazing-looking wife for Mike. He is truly the kindest, smartest, funniest, most handsome man I've ever met and he deserves the best version of me that I can be.

3. I want to be proud of my choices and confident in my own skin. I want to believe myself when I promise things like I'm getting up at 5am to work out, or I'm going to stay away from the halloween candy. I want to have personal integrity. I want to be strong-physically and emotionally and psychologically.

4. I want to be a force for good in this world and a leader and inspiration for others in this life.

Read More About LUCKYSWIMGIRL11 (Updated December 5)




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My Ticker:

 Pounds lost: 11.0 
 
0
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Member Since: 7/12/2011

SparkPoints: 7,717

Fitness Minutes: 5,699

My Goals:
I want to feel stronger.
I want to live a more active lifestyle and to model that for my girls.
I want to reach 150 pounds by summer 2012.
I want to learn to cook more healthy options.


My Program:
5% Challenge Goals
1. 3 days of running a week, two days doing other cardio
2. ST 3 days a week
3. Post to my team daily
4. Track my weight to my team on Fridays.
5. Add an additional 10-15 minutes of cardio 2-3 times a week.
6. Go for a walk 2 times a week.

Personal Information:
Likes hiking and nature, reading, cooking/baking. Happy wife and mother. Full-time program coordinator at Nationwide Children's Hospital.

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High Five
From:
MOUNTAINMERMAID

Gift
From:
GERMANIRISHGIRL

Two Thumbs Up
From:
ITSTHENEWLAUREN

Clover
From:
NYS_EMT

Candy Cane
From:
MOMTONOAH

High Five
From:
MARGIEH0104




Member Comments:
MELLIL
10/29/2011 10:32:57 PM

emoticon Lullaby and goodnight,
darling Clovers sleep tight emoticon
emoticon Sweetly dream of Krispy Kremes,
forgotten in morning's light. emoticon
emoticon Lay thee down now and rest,
may thy slumber be blessed emoticon
emoticon 7 - 9's what we suggest,
but don't stress, emoticon it's not a test! emoticon

emoticon Goodnight Darling Amy!



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ITSTHENEWLAUREN
10/26/2011 10:17:04 PM

emoticon Thanks for stopping by with the birthday wishes!! You have helped make my day more special.



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MSROZZIE
10/19/2011 1:13:15 PM

emoticon for your comment of encouragement on my Spark Page! emoticon emoticon



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MELLIL
10/15/2011 8:28:29 PM

emoticon for weighing in on time! emoticon emoticon



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JBLOSSOM
10/13/2011 7:27:48 PM

Happy 14th anniversary. Hope you had a wonderful day and that you have many more anniversaries!!!
emoticon emoticon emoticon emoticon emoticon emoticon



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