LUCKYSWIMGIRL11

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Me, at my favorite place on the planet-Yosemite. I've been there twice now and am perpetually sad that it is so far from my home.




Me and my husband. I wish this wasn't so blurry; we both look so happy.


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So I've been at this since July 2011. And I'm doing great. I'm ready for a new challenge...and what better challenge than to take on the food-centric, indoor, stress-induced-emotional eating holiday season?

I will LOSE weight this holiday season. Not gain. Not maintain. LOSE. That is my personal challenge.

And how will I do this?

1. I joined the cloverleaf 5% winter challenge and will post my exercise and challenge point and encourage my team mates.
2. I will log my progress twice a week at least in my blog.
3. I will seek to understand my triggers and seek strategies to combat them.
4. I will do everything I can to keep my goal at the front of my mind
3. I am running and stepping up the intensity with weights.

1. I want to be a fit, healthy mother and a role model for my girls. I want my girls to grow up enjoying a healthy lifestyle and I want to have as much time as possible to enjoy life with them.

2. I want to be a healthy, happy, amazing-looking wife for Mike. He is truly the kindest, smartest, funniest, most handsome man I've ever met and he deserves the best version of me that I can be.

3. I want to be proud of my choices and confident in my own skin. I want to believe myself when I promise things like I'm getting up at 5am to work out, or I'm going to stay away from the halloween candy. I want to have personal integrity. I want to be strong-physically and emotionally and psychologically.

4. I want to be a force for good in this world and a leader and inspiration for others in this life.



Member Since: 7/12/2011

Fitness Minutes: 5,699

My Goals:
I want to feel stronger.
I want to live a more active lifestyle and to model that for my girls.
I want to reach 150 pounds by summer 2012.
I want to learn to cook more healthy options.


My Program:
5% Challenge Goals
1. 3 days of running a week, two days doing other cardio
2. ST 3 days a week
3. Post to my team daily
4. Track my weight to my team on Fridays.
5. Add an additional 10-15 minutes of cardio 2-3 times a week.
6. Go for a walk 2 times a week.



Personal Information:
Likes hiking and nature, reading, cooking/baking. Happy wife and mother. Full-time program coordinator at Nationwide Children's Hospital.


Other Information:




Read More About LUCKYSWIMGIRL11 - Profile Information moved here. (Updated December 5)




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My Ticker:
 Pounds lost: 11.0 
 
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Comments
  • v LISALOXX
    Hi I wanted to send some encouragement to keep going. I like your background photo of old mans cave :) I live near there. Well close enough that its only a short drive. I find it hard to stay motivated myself.
    1648 days ago
  • v CHARLIE-B
    Congratulations on losing 2.0 lbs emoticon in the 1st week of the 2011 Winter 5% Challenge.

    Your doing emoticon .

    Hugs,
    Charlie
    1685 days ago
  • v CHEEKY1000
    Hello! Thank you for the Snowflake goodie. Very appropriate because I LOVE snow! I was already on my way to getting back on track until today. Home sick and had the munchies!! Ugh. lol

    Your background pic is fantastic. I'm heading off to see your photo gallery.
    1696 days ago
  • v DAVEYSHADOW
    Happy Birthday emoticon
    1715 days ago
  • v GERMANIRISHGIRL
    Thanks for the support. I really appreciate it! Have some Magical Clover Dust to brighten your day..

    。ღ˚ �。* ♥ ˚ ˚✰˚ ˛★* 。 ღ˛� 。* �♥ ˚ � ★ *˚ .ღ 。 /▌*˛˚ღ �˚ ~♥~˚ ✰* / \ ˚. ★ *˛ ˚♥ ✰˚* ˚ ★ღ ˚. ★ *˛ ˚♥*...... So Smile . This crap is expensive!!!✰˚ ˚ღ。* ˛˚♥...Pass It On...♥ ˚ �。* ♥ ˚ ˚✰˚ ˛★* 。 ღ˛� 。* �♥ ˚ � ★ *˚ .ღ˛� 。* �♥ ˚ � ★ *˚ .ღ 。


    emoticon emoticon emoticon
    Trish
    1721 days ago
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