LUCKYONE60   13,379
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10,000-14,999 SparkPoints
 
 
May 6, 2010. 179 pounds, 34 pounds lost



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Makin' it Stick!

I've lost the same 50 pounds about 3 times and am really ready to lose it for good. I love trying new healthy recipes and sharing them with my supportive husband.
I've lost the same 50 pounds about 3 times and am really ready to lose it for good. I love trying new healthy recipes and sharing them with my supportive husband.




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My Ticker:

 current weight: 222.0 
 
222
210.25
198.5
186.75
175


 
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Member Since: 10/2/2006

SparkPoints: 13,379

Fitness Minutes: 5,949

My Goals:
Goals:

1. Continue to work on emotional eating by being aware/present in the moment.

2. Lose 10% of body weight - DONE! 2/10/10

3. Get below 190 - DONE! 3/3/10

3. Get below 185 - Done!

4. Get below 180 - Done 5/5/10

5. Get below 175 - Done! 6/30/10

6. Get below 170 -
Done! 7/14/10

7. GOAL 160



My Program:
Exercise: walking every day on lunch and at home minimum 50 minutes.

Aerobic/strength training 3-4 times a week for 45 minutes. Get sweaty!

Track food every day (I do it in writing)

Personal Information:
I live in California winecountry with my awesome husband. We have two Beagles and a cat.

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Member Comments:
FORBANDE
5/8/2012 5:08:46 AM

Thanks for the comment on my blog! I really appreciate the support. =)



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JUSTDUCKY1405
5/2/2012 11:10:13 AM

Hey there. Thanks for adding me as a friend! Look forward to getting to know you better!

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WUBBY82
4/18/2012 9:55:28 PM

Thank you for stopping by and leaving your sweet comment on my Discovering Beautiful blog. I appreciate it! Have a great week!



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TRACY31502
4/18/2012 1:27:26 PM

And thanks for adding me!



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TRACY31502
4/18/2012 12:30:29 PM

Thank you for your sweet comment on my blog! I hope you have a happy Wednesday!



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