LUCKYLESLIE1   6,861
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Standing infront of a large fish tank at the Atlanta Aquarium. Atlanta is beautiful.



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40's and getting fit

I am married to a wonderful man and have 4 beautiful children, 2 in University and 2 in Junior High/ High school. I have been over weight for sometime and I am not liking how I feel or how I look. My plan is to exercise more and to eat healthier with a lot less snacking in the evening.
I am married to a wonderful man and have 4 beautiful children, 2 in University and 2 in Junior High/ High school. I have been over weight for sometime and I am not liking how I feel or how I look. My plan is to exercise more and to eat healthier with a lot less snacking in the evening.




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 current weight: 177.5 
 
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Member Since: 12/31/2011

SparkPoints: 6,861

Fitness Minutes: 7,181

My Goals:
I don't have any right now. Maybe that is my problem. Any good suggestions.

My Program:
Drink more water.

Personal Information:
Southern Alberta, and no, if you were wondering, do you have to get onto a dog sled once you get to the boarder. Alberta is like Montana, big, flat and has its beautiful areas.

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Member Comments:
MEGASTAR6584
5/12/2012 12:21:04 PM

Thank you so much for sharing your own experience with your son & for your encouraging words & prayers. And you are absolutely right, I need to keep up with my own health right now more than ever. emoticon



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AKPOMEROY
3/20/2012 4:30:32 PM

Good job on your Spark Points!!! Keep it up!!!



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KAREN4410
3/11/2012 11:52:31 AM

I have been doing a lot of walking inside. It felt good to be outside. I have to drive to the end of our road to walk outside. Mud & ice or I go to the fairgrounds. Hope you have a great rest of your weekend!!!



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PANDASINGER
3/3/2012 9:26:34 PM

Let's get healthy together !! I love all the support I've been getting here on this site. Well, it's the weekend.....harder for me cause it's less structured. Trying tho. Hope you have a good one :-)




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EVWINGS
2/13/2012 3:18:14 AM

Stopping by to say hello and wishing you a very happy week.



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