I'm almost BACK!!!
these guys were under hypnosis thinking they were giving birth...hillarious!!!
This was Saturday night at Bobby's work Christmas Party
Shared Fitness Tracker
Hello Everyone!Oct 21: (292#)2 pounds this week
Oct 28:(289.6) 2.4 pounds this week! Total 8.2 pounds for October!
Oct 31: (288) 1.6 pounds=total 9.8 for the month!
Nov 4: (287) 1 # this week
Nov 11:(287) seem to be stuck here this week!
Another goal that I have set for myself is to "walk" to Panama City Beach, Florida. It is 679 miles from where I live, so here is where I will keep my log!
Started October 8:
Oct 9: 14.5 miles down! These will include bicycling also
Oct 10:13 miles, 650.5 miles to go! Only 42 miles to Memphis!
Oct 11: 7.69 miles today=642.81 to go!
Oct 12: 16.69 miles=626.12 to go!
Oct 13: 9.11 miles today-Memphis tomorrow!
Oct14: 8.51 I'M IM MEMPHIS ON BEALE STREET!!! WOOHOO!!!! Staying away from all that GOOD food!!!
Oct 15: 12.5 miles today, 596 miles to go!
Oct 16: 17.6 miles today=578.4 left!
Oct 17: lazy day today-only 7.16 miles! 571.24 left
Oct 18: 3 miles-oops! 568.24 left!
Oct 19: 7.11 today-561.13 left!!
Oct 20: 18.2 miles today! Whew! 542.93
Oct 21: 16.75 miles-526.18 to go!
Oc 22: 13 miles=513.18
Oct 23:17.6 miles=495.58
Oct 24:16.9 miles=478.68 to go!
Oct 27:9 miles today=455.09
Oct 28: 13.87 miles=441.22 miles left! I'll be in Jackson soon!
Oct 29:13.36 miles=427.86!
Oct 30:16 miles=411.86
Oct 31: HAPPY HALLOWEEN!!!!!7.9 miles=403.96
Nov 1: 13.22=390.74
Nov 2: Taking the day off! NOT!!! 13.4 miles today=377.34
Nov 3: 3.5 miles today=373.84 more miles
Nov 4: 8.2 miles=365.64 miles to go!
Nov 5: 5 miles=360.64
Nov 6: 3.5 miles today-heart problems!=357.14 left
Nov 7: 5 miles=352.14
Nov 8:3 miles=349.14
Nov 9:11.67 miles=337.47
Nov 10: 4.45 miles=333.02 left!
Nov 11: 5 miles=328.02 miles left to go!
Nov. 12: 7.11 miles=320.91
Nov 13: OFF
Nov 14: 5 miles=315.91 to go
Nov 17th: off until cleared to return by Cardiac Surgeon!!!!
Dec 21: Not cleared to walk very far yet but am doing 30 minutes on the treadmill 2x a week and 10 minutes on the bike so I will start adding them tomorrow!
Dec 21, 2008
Guess I'd better update this page since so much has happened! I had a heart attack and went into heart failure on Nov 17th, had open heart surgery on Nov 24 (4 bypasses) and am going into 30 days post-op. The surgery was hell, it HURT, but it is getting better. My Cardiologist told me before the surgery that I had a 1 in 4 chance of living 4 more years without the surgery and a 97% chance of living 10 more YEARS WITH the surgery and my family & I liked those odds better, so here I am. I started Cardiac Rehab 2 weeks ago and this is a long, rough recovery!
My friends at Sparkpeople have been a God-send, I am so glad to know them and if you are new or this is your first time to visit my page=WELCOME!!!
My whole story summed up is this-I put off taking care of myself too long. I had many chances but went into denial and almost died because of it so now I am being forced to be more realistic and really get honest about this food addiction that I have had all of my life. It's tough, I like to eat and food has always been my "friend"(until it tried to kill me!) and I realized that it has never been anything but trouble for me!
For those of you that live around Northeast Arkansas, please visit the Northeast Arkansas Spark team page and join us! I know there are more than 7 people around here! LOL!!! Help me build this team and let's all help each other! Sparkpeople is a wonderful way of life and the BEST support group ever!
I look forward to meeting you and visiting with you! Until then-Merry Christmas and remember-Jesus is the reason for the Season!-Leslie
I have several goals that I will list here:
1) I want to lose a total of 70 more pounds within the next 18-24 months.
2)Drink 64 oz of water daily
3) Make new friends
4) Attend Bootcamp at least 5 times weekly
5) Cardio at home 6x weekly
I currently am trying to stick to a 1700-2300 calorie diet and do circuit training at Fitness Bootcamp 5-6 times weekly. I also do 60 minutes of Cardio at home 3x weekly. I look to Sparkpeople daily for help and support!
I am from Jonesboro, Arkansas and my email is firstname.lastname@example.org. For those of you that don't already know-I LOVE flamingos! I have 2 miniature chihuahuas, they are just like my kids.
I am learning how to make life-like dolls and I like to Scrapbook. My profession is Nursing-I have been a RN for 20+ years.
| Pounds lost: 99.0
Happy Birthday to You!!
Born today, August 23, you are likely to have a great deal of talent in not one, not two, but three distinct areas. Not everyone born on this date is likely to develop and exploit those talents to the fullest, or even know what they are. It is the rare individual who is able to pinpoint all three areas of interest and dedicate himself or herself to their evolution and growth. Each will demand a great deal of time and effort, and not everyone will be able to split his or her focus among all three. What is very likely is that everyone born on this date will be known for excelling in at least one key endeavor.
Those who are able to develop all of their talents to the fullest will find that the world is their oyster, though at times it may be a tough one to swallow. Not everything is destined to go right at every moment, even for those born today who demonstrate the most potential.
Todays Virgo Horoscope: You will be instrumental in healing a rift between two parties, who, otherwise, work very well together.
Hope your day is wonderful!
.*´`.¸ .*´`.¸ .*´`.¸ .*´`.¸ .*´`.¸ .*´.¸ .*´`.¸
.*´`.¸ .*´`.¸ .*´Show Your*´`.¸ .*´.¸ .*´`.¸
.*´`.¸Determination & Accountability.¸ .*´`.¸
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1767 days ago
When we feel the satisfaction of accomplishment we are motivated to take on new challenges. Knowing that the attention and resources weve channeled into a certain goal have brought us success gives us the confidence we need to take on more responsibilities. We also have a greater understanding of our own personal strengths, and that knowledge enables us to make good choices about the plans we make, the tasks we take on, and the new goals we wish to set for ourselves. We are ushered along by the momentum of our own success, and greater success naturally manifests as a result. Use todays accomplishments to fuel you into action by taking on more endeavors, and you will enjoy still greater achievements.
s_all_members.asp THE GOONIES
1768 days ago
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+ * Just * + . Sparking' * + . * your * + * page * . * + . * with * .
+ .* some * + * * .. smiles.. * + ..* and * + * .. Happiness.. * + . +
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Have a great day!
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((¸¸.´ ..´ Linda -:¦:--:¦:-
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1869 days ago
Getting back to sparking now that I have my computer back!
1922 days ago
hi leslie long time no hear how are you ? i was off sparkpage for quite awhile but i am back. just stopped to say hello and how are you? happy new year pattyckae
1964 days ago