I know what you mean by wanting to be healthy. It's the same reason I am trying to change my life habits. It is very easy to desire but hard to achieve for me at times. I look forward to taking this journey with wonderful people like you. Thanks for being a buddy on spark.
Hi Luckygirl -- a cheesehead?? I'm originally from Eau Claire and my hubby is from Kenosha ! Ha! Thanks for coming to my blog. I have put off yoga before because it doesn't burn the calories, but I always like the benefits, including how I feel right afterwards. Now I'm getting too invested in the toning and strength benefits! I started learning from books. Classes are good, but sometimes they hold the postures too long for me. I have recorded yoga workouts from FitTV that I like. Public TV tends to have some too. Let me know when you find something or an instructor you enjoy! ya hey 2622 days ago
Why does this journey have to be SO emotional? I know the answer ... all of the emotions/feelings I ATE to gain this weight are being set free. All of my inner demons are being released ... It's time to forgive myself for the mistakes I've made. I am moving forward with my life.