LUCKYGIRL1   8,651
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me with my new truck - August 2007





too suggestive?





maybe there's something worth giving up on?



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LuckyGirl1

Hi - My name is Lisa. I am 49 years old and have just been told by my doctor that my high blood pressure, high cholesterol and increased weight are causing tremendous stress on my body. Add to that the fact that I have been very sedendary and you have a big problem. I was always active in my life in the past - and I'm going to get there again. My goal is to reduce size (measurements will be taken today), drop 10 pounds by early November (my follow-up appointment), and reduce my ...
Hi - My name is Lisa. I am 49 years old and have just been told by my doctor that my high blood pressure, high cholesterol and increased weight are causing tremendous stress on my body. Add to that the fact that I have been very sedendary and you have a big problem. I was always active in my life in the past - and I'm going to get there again. My goal is to reduce size (measurements will be taken today), drop 10 pounds by early November (my follow-up appointment), and reduce my cholesterol levels and blood pressure. I plan to do this through healthy eating and lots of exercise.

Any motivation you can give me will be greatly appreciated -- I need to start this journey and get to the end. I know with all your help, I can achieve this.
Read More About LUCKYGIRL1 (Updated July 16)




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Member Since: 4/20/2005

My Goals:
This body needs to be toned up - my goal is that by the end of the summer I will have lost a lot of fat from my belly area.

My Program:
I plan to walk - my goal is to get to about 5 miles a day. I am currently at 1 1/2 - 2 miles, so this is doable. I also plan to start riding my bike - we have a lovely path nearby, so why not use it - right? I also have Jillian Michael's 30 day shred and a handful of other exercise videos, so I can rotate through them - but they will be followed!

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Member Comments:
SUMMERBELLE214
2/16/2010 3:55:53 PM

Thank You for your comment on my blog!

I'm hoping being here will help me get back my lost motivation!



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SUNSET24
2/13/2010 7:35:37 PM

Stopping by to wish you an AWESOME weekend! emoticon



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JUNIE61
1/28/2010 9:30:21 PM

I know what you mean by wanting to be healthy. It's the same reason I am trying to change my life habits. It is very easy to desire but hard to achieve for me at times. I look forward to taking this journey with wonderful people like you. Thanks for being a buddy on spark.


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STRINGS58
1/20/2010 6:35:51 AM

Hi Luckygirl -- a cheesehead?? I'm originally from Eau Claire and my hubby is from Kenosha ! Ha! Thanks for coming to my blog. I have put off yoga before because it doesn't burn the calories, but I always like the benefits, including how I feel right afterwards. Now I'm getting too invested in the toning and strength benefits! I started learning from books. Classes are good, but sometimes they hold the postures too long for me. I have recorded yoga workouts from FitTV that I like. Public TV tends to have some too. Let me know when you find something or an instructor you enjoy! ya hey



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ILUV130
12/11/2009 11:39:16 AM

Thank you for your comment on my blog ...

Why does this journey have to be SO emotional? I know the answer ... all of the emotions/feelings I ATE to gain this weight are being set free. All of my inner demons are being released ... It's time to forgive myself for the mistakes I've made. I am moving forward with my life.

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Christy



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