LUCKYDOGFARM   70,632
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60,000-79,999 SparkPoints
 
 
Big Dog and his goats, Jack and Checkers





my sweet SadieMae. she is in doggy heaven. i sure do miss her. she was a dachshund/dalmation mix. ya, go figure! haha





Living life to the fullest, even if that means getting buried in the snow face first!



I have 30 pics in my gallery





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Sheila and The Lucky Dog Farm


my goals for the 2014:
*Simplify my life!
*get back in to Sparking daily
*do one GREAT fitness event each month.
*make my goal weight of 150 by April
*be an inspiration
*sew more!
*do 1000 fitness minutes or more a month
and last but not least, be a better version of me! i like who i am, but i want to be there more for my family and friends. why, because it's NOT all about me.


my goals for the 2014:
*Simplify my life!
*get back in to Sparking daily
*do one GREAT fitness event each month.
*make my goal weight of 150 by April
*be an inspiration
*sew more!
*do 1000 fitness minutes or more a month
and last but not least, be a better version of me! i like who i am, but i want to be there more for my family and friends. why, because it's NOT all about me.



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My Ticker:

 current weight: 173.8 
 
173.8
167.85
161.9
155.95
150


 
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Profile

Member Since: 3/24/2010

SparkPoints: 70,632

Fitness Minutes: 82,505

My Goals:
Live Life To The Fullest!

This year i plan to:
*improve my social skills
*take some classes
*step out of my comfort zone more often
*compete in 2 open water triathlons
*be less judgemental
*get rid of the flab
*do at least 1000 fitness minutes a month.

My Program:
for 2014:
do at least 30 minutes a day of fitness.
more strength training, swimming and water aerobics,
yoga
lead a fitness group at church

Personal Information:
Love Jesus, family, friends, my gazillion pets and sewing/quilting,

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Flame
From:
NANHBH

Sunscreen
From:
Accountability ...

Hot Cocoa
From:
Accountability ...

Coffee
From:
Accountability ...

Bear Hug
From:
NATPLUMMER

Hug
From:
Accountability ...




Member Comments:
LEANNROCKS
5/10/2015 4:06:36 PM

Thinking of you today!

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NANHBH
5/10/2015 9:26:14 AM

Sheila,

Some of my posters come from Google Images. I searched for "affirmations." Others came from someone's Spark Blog that I follow. Can't remember whose blog it is. Next time I grab a poster from her blog, I'll let you know who it is.

Happy Mother's Day to you!
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NANHBH
5/5/2015 10:38:53 AM

Sheila,

Thanks for side dish recommendations. I love that cuc salad! I like fruit salad for dessert when I'm trying to save calories. I don't know if I could get Harry to buy the turkey sausage. He's a farm boy - he likes the real deal!
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NANHBH
4/22/2015 9:12:23 AM

Sheila,

Spark does adjust calories for exercise. But when I started this challenge at the beginning of April, my SparkTracker was "in the hospital." So I used - and continue to use - my Fitbit for this month's accountability so that I'm consistent. I got a replacement SparkTracker last week. I plan to continue the accountability in May because it's working for me! For May, I will probably use my SparkTracker for reporting. Although there are days that I forget to put my SparkTracker on, but since my Fitbit is a bracelet, I always have that on. I dunno. Maybe I'll stick with Fitbit.

I just know that I need to eat after an intense workout. I don't pay attention to what the calorie range says. I just feed my body when it says I better do it!



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NANHBH
4/16/2015 11:33:24 AM

Sheila,

Thanks for the prayers for me and my dad. It's hard to see him failing. I'm going to attend his PT session on Monday and see how we can be helpful to Cris, Dad's caregiver. The PT doesn't want Cris walking Dad alone anymore. So, he'll be confined to his wheel chair unless someone else is there to walk with them.
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Nancy



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