LUCKY117
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Me and the hubby :)




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My main goal is a healthy lifestyle. A balanced, healthy lifestyle. Not a period where I exercise a ton or deprive myself of "bad for you foods" only to then have a month where I do next to nothing for my health.

Keeping track of my monthly personal bests here:

May
- Injury prevented much of anything in May :(

April
- Best Distance: 6.2 miles, 10:32 min/mile
- Best Pace: 4.1 miles, 10:15 min/mile

March
- Best Distance: 6.2 miles, 12:45 min/mile
- Best Pace: 2.3 miles, 10:30 min/mile
- Graduated to 17.5lb dumbbells
- 75x1 bench press
- 60x10 leg press

February
- Best Distance: 5.15 miles, 11:15min/mile
- Best Pace: 3.1 miles, 10:07 min/mile

January
- Best Distance & Pace: 3.36 miles, 10:46min/mile
- Graduated to 15lb dumbbells
- 60x6 bench press


Member Since: 6/3/2008

Fitness Minutes: 28,496

My Goals:
1. No crazy diets! Just healthy eating and not depriving myself to the point where I get irresistible cravings.

2. Learn to cook! Eating in more will make it so much easier to stay healthy and cooking is great stress relief. I'm a married woman now, I need to learn how to do these things :)

3. Be active!
I want to find ways to add more exercise into my daily routine, and find more fun ways to work out besides JUST the gym so I can keep it interesting.

4. Inspire others!
I promise to do my best to keep my loved ones motivated with me :)


My Program:



Personal Information:
I joined SparkPeople originally with the "big goal" of losing weight for my wedding in May 2009. I did well on that but now just want to focus on maintaining a healthy diet and lifestyle, as well as developing a regular exercise routine that's a fun part of my daily life, and not a chore.


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Read More About LUCKY117 - Profile Information moved here. (Updated June 18)




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