LUCKI*4  
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Losing to live

Through numerous health issues, I know the only way to live healthy is to lose weight.
It is a very slow progress for me, messed up by previous eating disorders and medications I am now taking.
I am positive this is going to work for me.
Through numerous health issues, I know the only way to live healthy is to lose weight.
It is a very slow progress for me, messed up by previous eating disorders and medications I am now taking.
I am positive this is going to work for me.




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 Pounds lost: 4.5 
 
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Member Since: 7/19/2006

SparkPoints: 0

Fitness Minutes: 24,290

My Goals:
Goals - to become healthier and no longer be in a high risk range for a heart attack.
I'd like to get down to 120 but at this time I am keeping my goals smaller and more attainable and am trying for 150 first.

My Program:
I am learning to eat less calories, but eat healthy and enough calories.
I am on an exercise program on my own. 3X a week cardio and 3X a week strength with one day of either yoga or pilates thrown in.

Personal Information:
Lori fron Wisconsin
3 kids all grown up.

Don't have much time to do my hobbies of reading, traveling, hiking, exploring nature as I am starting my 4th semester of Grad school.

Other Information:
In graduate school for my MLIS. I hope to complete it May 2009.

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Valentine
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GERRYD8784

Gold Trophy
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GERRYD8784

Flowers
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CAROLANANA

Valentine
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GERRYD8784

Slippers
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GERRYD8784

Turkey
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GERRYD8784




Member Comments:
DEMURALIST
5/19/2008 3:28:25 PM

Thanks for keeping up with me...I am not a big tapper, but the "mirror image" sequence has really helped me to be more positive when I look into the mirror! I mostly stick to Paul McKenna's 4 Golden Rules, the rest seems to fall into place! Hope all is well with you!



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SHELLPRO
5/18/2008 6:00:33 PM

Word! check my page? I'm beginning to think we need a team for people like us "Diagnosis X" or something like that. LOL emoticon



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TINAL66
5/12/2008 7:59:55 PM

Hello LUCKI*4.
I was just stopping by to give my daily message. I do hope all is well with you. If there is anything at all that we can help you out with on your "Growing Up in the 70's" team, please stop by and let us know. We look forward to seeing you on the team again. Best of LUCK to you! Peace.
Tina emoticon
Co-Leader



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KATHERINE07
5/9/2008 5:28:51 PM

Hi Lori,

Thanks for your message on my page ! I needed the little nudge to get back in the game! I just joined the Women's Challenge , it looks like fun! Thanks for the encouragement, and have a great weekend.

Kathy :)





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SSSHAYES
5/5/2008 6:40:23 PM

Welcome to the Thyroid Community. Good luck on your weight loss journey.



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