30,000-39,999 SparkPoints 34,614

I am on week 2 of Chalean Extreme and can already tell a difference. These heavy weights are no joke and I am loving the results!

It's T-Shirt Friday, Doctor Who style!



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Welcome to my journey of being the happiest and healthiest version of me!

***Find me***
Follow me on Instagram; alnicholesfit

Hello everyone and welcome to my page. My name is Alicia, I am 39 years old and have been on Spark since 2009. After hitting the reset button about a dozen or so times, I am finally living that healthy, balanced lifestyle that I have craved

I was diagnosed with Multiple Sclerosis in 2014 which has become my 'Why' to get me through my any how and to fight this disease.

To help motivate me to keep going on this journey and to share my new passion, I became a health and fitness coach for Team Beachbody in April 2016. My goal is to inspire as many people as I can, to change their lives and help them reach their weight loss/fitness goals

July 2015:
131 lbs

August 2015
125 lbs

December 2015
121 lbs

April 2016
120 lbs ***** Made my Goal weight*****

June Goals:
Chalean Extreme 90 day program to help tone me up!
Track food to make sure I am eating enough and the right foods!

4 Simple Rules:
Never Miss a Monday
Never go 3 days without exercise
Workout at least 3 days a week

Member Since: 2/17/2009

Fitness Minutes: 33,069

My Goals:
Chalean Extreme 90 day program starting on 6/6/16

2nd round of 21 day Fix Extreme: 5/26/16
1st round of 21 day Fix Extreme- Achieved on 5/2/16
Complete Jillian Michaels 90 day revolution: Achieved on 4/10/16
2nd round of 21 day fix- Achieved on 9/14/15
1st round of 21 day fix -Achieved on 8/10/15

My Program:
*Workout from home with Beachbody workout programs
* Make Healthy food choices.
* Drink 8+ glasses of water per day.
*Meditation to help me relax and help me get through the crazy times.
*Blog about my progress..
* Weekly weigh in's on Sunday Mornings.

Personal Information:
I am from the beautiful state of Utah. I have an outdoor playground right outside my door.

I have been with my best friend and soul mate Wyatt for 14 years. He is the best support team I could have.

Other Information:
" Be Stronger than the boys!"

Read More About LUCKEE40 - Profile Information moved here. (Updated July 12)

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