40,000-49,999 SparkPoints 40,190

I am on week 2 of Chalean Extreme and can already tell a difference. These heavy weights are no joke and I am loving the results!



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Welcome to my journey of being the happiest and healthiest version of me! ***Find me*** Follow me on Instagram; alnicholesfit Hello everyone and welcome to my page. My name is Alicia, I am 40 years old and have been on Spark since 2009. After hitting the reset button about a dozen or so times, I am finally living that healthy, balanced lifestyle that I have craved I was diagnosed with Multiple Sclerosis in 2014 which has become my 'Why' to get me through my any how and to fight this disease. To help motivate me to keep going on this journey and to share my new passion, I became a health and fitness coach in April 2016. My goal is to inspire as many people as I can, to change their lives and help them reach their weight loss/fitness goals July 2015: 131 lbs August 2015 125 lbs December 2015 121 lbs April 2016 120 lbs ***** Made my Goal weight***** 4 Simple Rules: Never Miss a Monday Never go 3 days without exercise Workout at least 3 days a week NEVER GIVE UP!!

Member Since: 2/17/2009

Fitness Minutes: 42,261

My Goals:
2017 Goals

Complete the Ultimate Reset & 21 day yoga 4/1- 4/21

Chalean Extreme 5/1-7/31

Insanity Max 30- 8/1-8/31

Hammers Master and Chisel- 9/4- 11/1

Core De Force- 11/6-12/6

Core de Force Hybrid Calendar- 12/4-1/4

2nd round of 21 day Fix Extreme: 5/26/16
1st round of 21 day Fix Extreme- Achieved on 5/2/16
Complete Jillian Michaels 90 day revolution: Achieved on 4/10/16
2nd round of 21 day fix- Achieved on 9/14/15
1st round of 21 day fix -Achieved on 8/10/15

My Program:
*Workout from home with Beachbody workout programs
* Make Healthy food choices.
* Drink 8+ glasses of water per day.
*Meditation to help me relax and help me get through the crazy times.
*Blog about my progress..
* Weekly weigh in's on Sunday Mornings.

Personal Information:
I am from the beautiful state of Utah. I have an outdoor playground right outside my door.

I have been with my best friend and soul mate Wyatt for 14 years. He is the best support team I could have.

Other Information:
" You can't wish for it, you have to work for it!"

"Love Yourself. And the Motherload shall bestow her magic upon you.'

Read More About LUCKEE40 - Profile Information moved here. (Updated July 16)

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