LUCKEE40   20,453
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20,000-24,999 SparkPoints
 
 













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A strong positive mental attitude will create more miracles than any wonder drug

Hello everyone and welcome to my page. My name is Alicia and I am 37 years old. I have been on Spark for a total of 7 years now, even after setting the reset button a couple of times. I have made some awesome friends and continue to learn and grow everyday. I was just diagnosed with Multiple Sclerosis which is why it is even more important that I live a healthy, balanced lifestyle by being motivated, educating myself and have a positive attitude by following these 10 rules

10: Wait ...
Hello everyone and welcome to my page. My name is Alicia and I am 37 years old. I have been on Spark for a total of 7 years now, even after setting the reset button a couple of times. I have made some awesome friends and continue to learn and grow everyday. I was just diagnosed with Multiple Sclerosis which is why it is even more important that I live a healthy, balanced lifestyle by being motivated, educating myself and have a positive attitude by following these 10 rules

10: Wait to worry
9: Keep an attitude of grattitude
8: Your health is your wealth
7:The Serious benefits of belly laughs
6: Joy Boomerangs
5:Losing the fight? Write
4:Keep the faith, baby
3: learn to say "No" graciously
2: understand the power of discipline
1: Surround yourself with positive people!!



Read More About LUCKEE40 (Updated May 11)




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Member Since: 2/17/2009

SparkPoints: 20,453

Fitness Minutes: 9,872

My Goals:
Finish the Spark 28 day program.

Have a healthy lifestyle.

Be happy!!


My Program:
Cardio 2-3x a week
Strength Train
* Make Healthy food choices.
* Drink 8+ glasses of water per day.
*Yoga 2x a week.
*Meditation to help me relax and help me get through the crazy times.
*Blog about my progress..
* Weekly weigh in's on Sunday Mornings.


Personal Information:
I am from the beautiful state of Utah. I have an outdoor playground right outside my door.

I have been with my best friend and soul mate Wyatt for 10 years. He is the best support team I could have.

Other Information:
I love gossip magazines, pedicures, movies that make me laugh.

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Happy Face
From:
*SPARKING* with...

Rainbow
From:
EMSSBEARS

Tupperware
From:
READY4CHANGE81

Hearts
From:
AURORAMILLET

Two Thumbs Up
From:
AURORAMILLET

Fresh Veggies
From:
SKILL133




Member Comments:
SKILL133
9/2/2014 8:26:09 AM

Let's make a comeback buddy!!!
Have a great day today!! I'm looking for progress this month!



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SKILL133
8/25/2014 7:56:43 AM

haha I wouldn't blame ya if I did...I was inactive as heck! So are you in the game or what? How you feeling? I'm working on it, but very slow going so far!



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BRADMILL2922
6/17/2014 2:53:23 AM

Hope June is still going well for you Alicia :)



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BRADMILL2922
6/6/2014 3:13:56 AM

Happy to see you say that you are back on track! It is a really nice feeling to be on track when you have that momentum and positive mojo going! Looking forward to reading your blogs when you are through the self-focus mode :) It is nice to have people looking out for you and I am in your corner! Hope you have a wonderful weekend!



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BRADMILL2922
6/4/2014 12:27:16 AM

Glad to hear that things have been going well! Getting off track from time to time happens but I know you will get back at it :)



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