LUCIGRAY7165
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  • v MSLZZY
    Good Morning, Sunshine! emoticon
    Have a grea day!
    1180 days ago
  • v GLAMNGLOWDIVA
    emoticon emoticon emoticon WELCOME TO SPARK!!! emoticon emoticon emoticon
    Congrats on taking the first step into changing your life to a more healthier one by joining the site. Spark is filled with amazing people that will motivate, support and encourage you on your journey. There is so much to learn and discover here, take this one day at a time. A couple of things I would like to suggestion to make you Spark experience a great one.

    1. Make goals for yourself. Each month I make a list of what I want to accomplish that month and break them down to smaller goals to work with week by week. This way the BIG picture doesn't seem so big.

    2. Join Spark teams. There are tons of teams here and you will be able to find ones that fit to what you like or want in a team.

    The key to success here is to be active and you've already started by joining. You will find that everyone is willing to help you out if you need it. Spark friends are here for support, motivation and encouragement. Good luck on your journey to a healthier lifestyle! Again, welcome to the SP family!
    *~ Paula *~
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    1183 days ago
  • v IAMAGEMLOVER
    Hi. Thanks for the friend add. I have added you too. I know what it is like being new. If you need anything just let me know.
    1183 days ago
  • v PROUD-GRANDMA
    Welcome to SP Luci!!! We can do this!!
    1183 days ago
  • v MSLZZY
    Thanks for the honor of adding me as a friend. Have a great weekend! HUGS!
    1183 days ago
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