1. To get my emotional eating under control. 2. To attempt to weed out as much unhealthy processed food as possible. 3. To live my life more positively and less negatively. 4. To be kinder to myself. 5. To learn how to eat in moderation.
Less starchy carbs
More fruit and veggies
Fish 2 times a week
Try to incorporate some movement in my sluggish lifestyle
I am Lucie and I live in Ottawa Canada. I am a personal/executive assistant where I work online for the majority of the day. I am menopausal and cranky and have come to a place in my life where I am the priority and still trying to figure it all out.
Visit me at http://midlifemusingsbyluce.com/ where I ramble on about whatever has riled me up.