1. To get my emotional eating under control. 2. To attempt to weed out as much unhealthy processed food as possible. 3. To live my life more positively and less negatively. 4. To be kinder to myself. 5. To learn how to eat in moderation.
Less starchy carbs
More fruit and veggies
Fish 2 times a week
Try to incorporate some movement in my sluggish lifestyle
I am Lucie and I live in Ottawa Canada. I am a personal/executive assistant where I work online for the majority of the day. I am menopausal and cranky and have come to a place in my life where I am the priority and still trying to figure it all out.
Visit me at http://midlifemusingsbyluce.com/ where I ramble on about whatever has riled me up.
Thanx for the positive reinforcement re: my affirmations, Luce. I posted them at home and at work to try to keep myself in the right mindset, and I think it's helping me a bit. It's just essential for me to do this right now, have never used affirmations before but figure it sure wouldn't hurt to give it a whirl. Have an excellent week, Luce, and hope your ankle is getting better!
Thanx for praying for Charlie, he's back home now with a pacemaker and planning on going back to work on Wed.!!!!!! He's such a stubborn ol' phart, which is probably why we got along so well. LMAO Have an awesome weekend, Luce!
Tag your it:A "Beautiful Woman Award" is going around I thought this would be appropriate for anyone...
"Beautiful Person Award!"
Once you've been given this award, you may paste it on the wall of 8 people who deserve it. If you receive more than 3, you know you're really a beautiful person! If you choose not to pass it on, nothing will happen, but it's always good to know someone thinks you're a beautiful person inside and out."
And you are truly a beautiful person, inside and out!