LU42PU64   2,848
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susieq1941

UPDATE:
Rejoined 4/9/10-Another new beginning! Back at 167 and before I reach higher numbers, I intend to be serious about this plan. I'm really into plan in my head and on the computer.....need to put it into action.




I have recently lost 13 pounds, down from 168 to 155 (on a good day). Am stuck stuck stuck for months. I'm entering my late 60's and except for my body, and those brain cells going away, I still feel 16 (on a good day). It is a subject, ...
UPDATE:
Rejoined 4/9/10-Another new beginning! Back at 167 and before I reach higher numbers, I intend to be serious about this plan. I'm really into plan in my head and on the computer.....need to put it into action.




I have recently lost 13 pounds, down from 168 to 155 (on a good day). Am stuck stuck stuck for months. I'm entering my late 60's and except for my body, and those brain cells going away, I still feel 16 (on a good day). It is a subject, dieting, that I like to chat about.. Am not at all great with the computer, so bear with me please.
Read More About LU42PU64 (Updated April 11)




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My Ticker:

 current weight: 163.0 
 
167
161.5
156
150.5
145


 
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Member Since: 8/21/2008

SparkPoints: 2,848

Fitness Minutes: 1,260

My Goals:
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My goal is to weigh 140, and to be able to maintain that weight. I also want to partake in exercises that I enjoy.

My Program:
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Updated (April 2010)..Am following sparkpeople nutrition values and working their workout suggestions.
____________________

I am following a diet, and I have joined curves, go bowling, and take water aerobics. Mind you, I don't do this every day, or as much as I should!

Personal Information:
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I am retired and live in sunny Florida (where hurricanes are known to occur).

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60's and BEYOND...

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60's and BEYOND...

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Member Comments:
SANDRA0011
12/4/2010 9:00:12 AM

"Feeling healthy and feeling good about yourself is not a luxury - it's an absolute necessity."
~Author Unknown~

Have a wonderful Saturday haven't stopped by for a while emoticon emoticon



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SANDRA0011
7/10/2010 11:28:56 AM

"Never look at the past because it makes your future not worth anything try to move on as you go. Try to keep the emotions in control whenever you see something that makes your future meaningless. Keep the problems into minimum quality and forget them as you move on with your life. Better chance like this makes you happier and stonger and makes dreams come true faster. Doing this makes you work harder and smarter and you will achieve faster to what you are working hard for."
****unknown****

Keep smiling you are a beautiful person inside and out emoticon emoticon



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SANDRA0011
7/2/2010 10:35:51 AM

“The smallest seed of faith is better than the largest fruit of happiness.”
**** Henry David Thoreau****

Stopping by to say hello my emoticon emoticon



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SANDRA0011
6/30/2010 12:30:35 PM

Friends... they cherish one another's hopes. They are kind to one another's dreams.
~Henry David Thoreau~

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SANDRA0011
6/27/2010 11:46:05 AM

“When one door of happiness closes, another opens; But often we look so long at the closed door that we do not see the one that has been opened for us”
- Helen Keller~

May you have nothing but happiness today emoticon emoticon



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