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susieq1941
UPDATE:
Rejoined 4/9/10-Another new beginning! Back at 167 and before I reach higher numbers, I intend to be serious about this plan. I'm really into plan in my head and on the computer.....need to put it into action.
I have recently lost 13 pounds, down from 168 to 155 (on a good day). Am stuck stuck stuck for months. I'm entering my late 60's and except for my body, and those brain cells going away, I still feel 16 (on a good day). It is a subject, ...
UPDATE:
Rejoined 4/9/10-Another new beginning! Back at 167 and before I reach higher numbers, I intend to be serious about this plan. I'm really into plan in my head and on the computer.....need to put it into action.
I have recently lost 13 pounds, down from 168 to 155 (on a good day). Am stuck stuck stuck for months. I'm entering my late 60's and except for my body, and those brain cells going away, I still feel 16 (on a good day). It is a subject, dieting, that I like to chat about.. Am not at all great with the computer, so bear with me please.
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| current weight: 163.0 |
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Profile
Member Since: 8/21/2008
SparkPoints: 2,575
Fitness Minutes: 1,215
My Goals:
Enter a summary of your goals, or just a few you would like to share.
My goal is to weigh 140, and to be able to maintain that weight. I also want to partake in exercises that I enjoy.
My Program:
Give an overview of what you are doing to meet your goals.
Updated (April 2010)..Am following sparkpeople nutrition values and working their workout suggestions.
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I am following a diet, and I have joined curves, go bowling, and take water aerobics. Mind you, I don't do this every day, or as much as I should!
Personal Information:
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the internet.
I am retired and live in sunny Florida (where hurricanes are known to occur).
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