LTURSS   24,393
SparkPoints
20,000-24,999 SparkPoints
 
 
In a wedding 5.6.11 - before the spark journey began!





Me & one of my best friends 11.10.12 - down 8 pounds. I feel great!





In Punta Cana 11.18.12 - still a long way to go but feeling better



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Move it TO Lose it

Hello fellow Sparkers! My name is Lauren and I'm 28 years old. I'm learning to be more active again as time goes by. I was extremely active throughout my entire childhood as a dancer and then after college I just kind of stopped...and so did my metabolism apparently.

I'm a kindergarten teacher, so I'm on my feet and running around all day long. I just need to get the motivation after work to get moving! I've recently found a love for walking. I also really enjoy group ...
Hello fellow Sparkers! My name is Lauren and I'm 28 years old. I'm learning to be more active again as time goes by. I was extremely active throughout my entire childhood as a dancer and then after college I just kind of stopped...and so did my metabolism apparently.

I'm a kindergarten teacher, so I'm on my feet and running around all day long. I just need to get the motivation after work to get moving! I've recently found a love for walking. I also really enjoy group fitness classes such as Muscle Pump and Zumba.

I really taking part in challenge teams. I've been a member of the Biggest Loser and 5% Challenges. I've been on the Awesome A's and the Tangerines.

My winter 2014 Challenge Exercise Commitment is is:
*To do a minimum of 10 minutes of intentional exercise per day
*Actually utilize my YMCA membership regularly
*To make monthly calendars and use a star system to keep visible reminders of what I'm doing daily (including water consumption, exercise, tracking food, cardio, and ST).
*Tracking my food consistently.
Read More About LTURSS (Updated December 30)


Current Status:
LTURSS 4 days to break!
set 4 days ago


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My Ticker:

 Pounds lost: 15.5 
 
0
11.75
23.5
35.25
47


 
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Profile

Member Since: 10/10/2011

SparkPoints: 24,393

Fitness Minutes: 30,722

My Goals:
Overall Goal: Lose 47 Pounds

Short Term Goals:
*Lose the 1st 5lbs - 9/9/12
*Lose 10 lbs from original weight - 3/8/13
*Lose 15 lbs from original weight
*Lose 20 lbs from original weight
*Lose 25 lbs from original weight
*3 fruits/veggies daily for one week
*8 glasses of water daily for one week
*Track nutrition daily for 1 week


My Program:
*Pack healthy lunches 3x per week
*Cardio sessions at least 5x per week
*Strength train at least 3x per week
*Sleep at least 7 hrs per night


Personal Information:
I am from Claymont, Delaware. I teach Kindergarten in Newark, Delaware. I have a wonderful boyfriend, Andy. I'm a member of the YMCA.

Other Information:
The key to failure it giving up.

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Member Comments:
BRENJET
4/16/2014 9:26:55 PM

It's almost VACATION! It's almost VACATION! It's almost VACATION! It's almost VACATION!
WOOOOOOOOOOOO HOOOOOOOOOOO!!!!!!
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MOOSETLC
4/16/2014 7:25:27 PM

Hello fellow Tangie! I feel like I'm on a tropical island with your background:). Hope you are doing well this challenge!



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JSAMMONS1981
4/16/2014 4:26:37 PM

stopping by for week 5 challenge from amazing amethyst. have a great day!!



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DOLLFACEDX
4/16/2014 12:59:37 PM

Once we replace negative thoughts with positive ones, we start having positive results…let's positively ROCK this Spring Challenge !
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Indigo Dolly



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JEN3582
4/16/2014 11:49:32 AM

Stopping by to spread some Tangerine love! I hope you had a great week 5! emoticon



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