May you make healthy choices today so you are one step closer to a successful journey to your ultimate goal!
Please "copy and paste" this message and pass it along to at least 5 of your Spark friends for a little mid-week motivation! Perhaps your post will help them continue leading a healthy lifestyle. Your words of encouragement and support could motivate them to keep fit through exercise and nutritious food choices!!!!!
¸.·´¸.·¨) ¸.·¨) (¸.·´ (¸.·´ (¸.·¨¯`♥ .♥ (BE POSITIVE¸.•*♥¸ BE FOCUSED.•´ ♥ BE DETERMINED(¸.•´ .♥
PASS IT ON!!!!!!!!!!!!!! ♥-:¦:-♫ ♫´¨¨)) -:¦:-♥ ♫¸.·´ .·´¨¨)) 2148 days ago
Thanks to all of you. I did call my doctors office to see if he could up my depression medicine but he is out on Fridays. They paged him but he didnt return their call. The nurse told me that she also had another woman that wanted to talk to him. I do have an appointment with him week after next. I also talked to a nurse from a company that is from my insurance company and she and I talked a long time. I just hope I can put on a smile tomorrow because it is my dads 80th birthday and I want to be smiling for him. Just reading my comments made me feel a little lighter. THANKS 2910 days ago
greetings... the doctor that helped my momma birth me was named TALLEY... how is that for trivia???? I am really good at trivia.... hope all is well with you... I am part of the Dwd posse.... many blessings.... 2910 days ago