LSTEIN63

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Thanksgiving '05 @ Great Salt Lake




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 current weight: 295.0 
 
295
268.75
242.5
216.25
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  • v WALKERSSS
    Hi Butch, I saw your post on the diabetes thread. Seems kinda slow there. I found the BLC club. Biggest loser club. You can sign up now, the teams will be announced on Oct. 5 and it starts on the 7th. I think. lol Yo, is running it and she posted on my page, her page has all the information. You might like it. Really active.
    Take Care
    Donna
    2829 days ago
  • v LITERB93
    emoticon Welcome to Pre-Diabetes ~~ Type 2 Diabetes Team! emoticon
    2832 days ago
  • v WALKERSSS
    Hi Butch, greetings from California. I am a type 2 diabetic and joined SP last Monday. This site has really gave me a jump start, with my weight loss, (5 # in 5 days, I know this is a honey moon period and that won't last. Mostly water I'm sure) and of course controlling my blood suger. I am religious about checking my blood sugar. First thing in the am and about 5 more times through the day. The oral medication that has worked for me is Januvia, talks to your liver and your pancreas. I am also on insulin. Scary at first but the other side of the coin is worse. Dialysis, ect. I watched my mom die 3 years ago from diabetes complications, she wouldn't take the insulin.

    I've logged every piece of food that goes into my mouth. Dove into swimming and hour a day, with another 30 mins of cardio. I will try the strength training soon. I've found staying in the limits on the food entryand eating a really lite dinner, along with the exercise is working. Hey one piece of pizza didn't kill me and I still lost a pound. I want to wish you luck and I'm going to pray for you. Nice to meet you and have a good day.


    emoticon
    2847 days ago
  • v JUICY_RED_LIPS
    Hello & Just wanted to send some encouragement your way... At least you have taken the step to your road for Success! I wish you a Great journey & if you like, visit my Sparkpage.. Hope to hear from you soon!

    *Renea*
    3082 days ago
  • v AKAYCAT
    . *. + * sparkling . * + . *
    * + your . + * page + * .*
    with + * . * + holiday * +
    . *. + * cheer . *. + * + *

    I hope you are being successful with your goals. Happy Holidays!
    3124 days ago
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