LSTCHNCE55  
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I am new to Spark people and am looking forward to a better lifestyle instead of another dead-end diet. I am a married woman with 2 grown daughters, 3 grandchildren and a full time job. I would like to lose weight but I am more interested in getting and feeling healthier and more fit.
I am new to Spark people and am looking forward to a better lifestyle instead of another dead-end diet. I am a married woman with 2 grown daughters, 3 grandchildren and a full time job. I would like to lose weight but I am more interested in getting and feeling healthier and more fit.




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 current weight: 224.6 
 
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Member Since: 8/27/2011

SparkPoints: 0

Fitness Minutes: 948

My Goals:
My goal is to be true to the plans God has for me..good health through his love and support.

My Program:
My "beginner's" program is to track foods (even when I overeat) and to refrain from mindless eating.

Personal Information:
I am a full time RN at a nursing home (RNAC for those who would know). I am a COE and have been for over 30 years. I have felt a profound sense of shame over my eating and my inability to overcome it and filled my life with self loathing instead of self motivation. SPARK is teaching me to use positive self talk, even if I have to "fake it"!

 
 



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Member Comments:
JUSTTWINKIE
9/10/2011 8:37:46 AM

I just read a posting on the message board you had given. It was very good advice. It is a bite at a time.
Congrats on your weight loss.....
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-SHAWN-
8/28/2011 10:42:25 PM

Hello and Welcome to SparkPeople!

I started Sparking in June of 2007. By using Spark and some self discovery along the way, I'm down 50 pounds, and am holding steady at a healthy weight. Spark is a massive site, you'll be discovering new and exciting things for months to come!
Diet is a dirty word, every time I hear it, I wash my mouth out with chocolate emoticon emoticon



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