LSODOLAK   23,481
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Lisa's Weight Loss Journey

I'm a 38 year old married WAHM of 2 boys, ages 10 and 8. My husband and I will be married 15 years January 2009. My family keeps me busy with LOTS soccer games and practices. We enjoy spending time together and I also love scrapbooking, music, reading and working out to Turbo Jam/Turbo Kick!

I'm not new to SparkPeople, but I'm starting over again at the beginning as I have allowed bad habits and excess weight back into my life. UGH!
I'm a 38 year old married WAHM of 2 boys, ages 10 and 8. My husband and I will be married 15 years January 2009. My family keeps me busy with LOTS soccer games and practices. We enjoy spending time together and I also love scrapbooking, music, reading and working out to Turbo Jam/Turbo Kick!

I'm not new to SparkPeople, but I'm starting over again at the beginning as I have allowed bad habits and excess weight back into my life. UGH!




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 current weight: 151.0 
 
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Member Since: 10/16/2006

SparkPoints: 23,481

Fitness Minutes: 6,843

My Goals:
My Goal Weight is 118 lbs. More than that I want to be fit and live healthy.

My Program:
I am on Weight Watchers and have almost completed Couch Potato to 5K training. From there I will add in Turbo Jam and Hip Hop Abs again, along with Chalean Extreme for resistance training.

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Member Comments:
SNOW-WHITE
3/2/2008 9:18:19 PM

I was just curious about what are your Day 2 "Two Reasonable Diets?"



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KARBIE18
2/29/2008 8:52:29 PM

I just wanted to tell you I can't wait to try your chicken broccoli and gnocchi recipe. Yum! Good luck to you on meeting your goals.

Karen



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SNOW-WHITE
2/23/2008 8:35:29 PM

Question: Have you lost your 18 pounds exclusively w/ the Beck Diet Solution. I feel like w/ all the workouts you are doing would cause you to gain weight on the scale in terms of muscle. But you are losing, so do credit that mainly to the BDS? I have ordered the book and I am excited to get started...Congrats on your inspirational progress!!!



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ANNETTEMARIE63
2/22/2008 3:33:44 AM

congrats on your weight loss. keep up the good work



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ALYSSA32327
2/21/2008 9:52:12 AM

Welcome to Eating Clean!



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