LSIG14   110,977
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100,000-149,999 SparkPoints
 
 





Rob's Graduation - Dec. 2015








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I Believe In Me!!!

After hitting rock-bottom (Fat, Depressed, and Totally Negative), I'm ready to try living Positively with the caring support of fellow Spark People.
After hitting rock-bottom (Fat, Depressed, and Totally Negative), I'm ready to try living Positively with the caring support of fellow Spark People.


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My Ticker:

 current weight: 162.6 
 
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Member Since: 3/23/2009

SparkPoints: 110,977

Fitness Minutes: 75,761

My Goals:
To remain positive in spite of many health issues, to exercise as much as I am able to do, and to be mindful of what I eat and why I eat.

My Program:
I am cooking at home more, journaling food and watching sodium intake, eating lots of fruit and vegetables and drinking lots of water. I am walking every day and reading recipes and uplifting articles and blogs every day!


Personal Information:
Born in Kansas, raised in California, lived all over the world, had 1 child born on Guam and 1 in Germany, and now am settled in New York

Other Information:
"The most beautiful thing in the world is to see someone smile - and even more beautiful is knowing that you are the reason behind it!!"

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Woo Hoo!
From:
GOD'S AMAZING G...

Carnation
From:
Hypothyroids......

Flowers
From:
MEWHENRYSMAMA

Gold Star
From:
HOOTIE02

Gold Trophy
From:
Lowering Salt I...

High Five
From:
HOOTIE02




Member Comments:
BACKTOBASICSTR
2/7/2016 10:20:41 AM

Thank you for stopping by my blog...With lent upon us...hopefully, that will be more motivation to curb that sugar habit.
God bless



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ROXYZMOM
2/4/2016 2:35:24 PM

Thanks for cheering me on. How are you doing?



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PIXIE-LICIOUS
2/3/2016 9:40:06 PM

"People become really quite remarkable when they start thinking that they can do things.
When they believe in themselves they have the first secret of success."
-Wayne Dyer
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
Thanks for commenting on my blog, "She Believed She Could..." I hope your February is off to a great start so far.




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ARAZA30
2/2/2016 7:16:01 PM

You're awesome everyday!!



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ALP1976
2/2/2016 10:33:01 AM

Thank you SO MUCH for your encouraging goodie. It is very overwhelming right now. I feel so sad and have all these crazy pent up emotions coming back on me. It sucks and it is very hard right now. I appreciate it!!



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