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Chinese Perm
C'mon in, Superman!
On the Great Wall
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Awards
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Finally -- Time to Focus on My Goals!
2012 brought a lot of changes to my life. Most significantly, I had shoulder surgery that resulted in a frozen shoulder. I went from doing Insanity and P90X to wishing I could do my 1980's Firm VHS videos!
The good news is that I'm finally taking a break from the corporate world while I focus on rehabbing my shoulder. Now I finally have the time to cook healthy meals and focus on my weight and fitness goals. Now I need to focus on my portion sizes and food tracking.
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2012 brought a lot of changes to my life. Most significantly, I had shoulder surgery that resulted in a frozen shoulder. I went from doing Insanity and P90X to wishing I could do my 1980's Firm VHS videos!
The good news is that I'm finally taking a break from the corporate world while I focus on rehabbing my shoulder. Now I finally have the time to cook healthy meals and focus on my weight and fitness goals. Now I need to focus on my portion sizes and food tracking.
I'm a Weight Watcher repeat offender. I first joined in 1989, and then attended intermittently for years -- until my beloved Weight Watchers leader was fired. I started Sparking in 2007 and haven't stopped since.
In 2013 I'm focusing on the nutrition part of weight loss. It's more critical than ever since I can't work out like I used to.
A little about me personally: I live in the DFW area, and love to travel domestically and internationally. I adore hiking and hope to one day live somewhere that has great trails. I am working on an HR tech start-up while my shoulder recovers.
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My Ticker:
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Recent Blogs:
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Profile
Member Since: 2/9/2007
SparkPoints: 67,617
Fitness Minutes: 64,063
My Goals:
Work out 5-7x/week.
Use my food scale and measuring cups.
Track that food!!!! I realized that I eat healthy food, but way too much.
My Program:
Walking
Ellipting
I also love to swim, do pilates, and exercise DVD's, but I can't do any of these until my range of motion returns.
I still love those 1980's Firm videos!
Personal Information:
I am very lucky to be married to a great guy who is very supportive. I am a huge fan of Eating Well Magazine and also use Sparkrecipes.
Check out my cookbook when you get a chance.
Other Information:
I am looking forward to wonderful things during this next decade.
Favorite movies:
Blazing Saddles
Moonstruck
Lord of the Rings Trilogy (great looking guys and beautiful scenery sure help on long flights)
Anything Jane Austen
I am a Whovian from way back. In fact, I made the Tom Baker scarf in 1983 and still use it at costume parties!
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Hey spark friend! How are things going? Any progress made? 
weekend. I heard it got pretty cold out there in Texas last week! That's so crazy! We are enjoying some really comfortable temperatures here in Mississippi! 