LRUSSELL6   50,854
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50,000-59,999 SparkPoints
 
 
My daughter Alia with the figure I use to have, lol.





The Hubby & I on our Birthday's 2015



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Lisa Russell

I am the world's most famous procrastinator, I start well but never actually make it to the end. I can't say I'm a quitter because I have been at this for many years, but I can say I'm not as committed as I should be or could be and there in lies my problem. I want to lose a whole lot but have not put a whole lot of real effort into losing it. That changes now. What's different now? I'm just tired of not being successful at this one thing.
I am the world's most famous procrastinator, I start well but never actually make it to the end. I can't say I'm a quitter because I have been at this for many years, but I can say I'm not as committed as I should be or could be and there in lies my problem. I want to lose a whole lot but have not put a whole lot of real effort into losing it. That changes now. What's different now? I'm just tired of not being successful at this one thing.




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Member Since: 9/7/2007

SparkPoints: 50,854

Fitness Minutes: 17,514

My Goals:
Learn to prepare healthy meals.


Daily exercise.

Be a better example health wise to my kids.





My Program:
Daily exercise with a minimum of 30 minutes per day.

Eat more veggies & fruit

Drink lot's of water


Personal Information:
I am from the Bahamas, happily married for 21 years with four kids. I am an HR Professional and actually pretty happy with life.

Other Information:
I am a Christian and believe that all things are possible through Christ.

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Two Thumbs Up
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Bahamian Sparke...

Spa Visit
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Caribbean Spark...

Hula Hoop
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Bahamian Sparke...

Fresh Veggies
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Caribbean Spark...

Happy Face
From:
SWEETNEEY

Miss You
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Bahamian Sparke...




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