LRN2ADJUST   2,454
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Learning to Adjust

The nest is empty. I have finally reached that point in life where I can focus on some of my own goals and the first is to get myself healthy
The nest is empty. I have finally reached that point in life where I can focus on some of my own goals and the first is to get myself healthy




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 current weight: 194.0 
 
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Member Since: 8/24/2011

SparkPoints: 2,454

Fitness Minutes: 2,593

My Goals:
Get into the best shape of my life, develop good eating habits that I can maintain.
Modify workouts so I can be successful even with my Lupus.

My Program:
Eat foods in the right portions and the right variety to stay healthy.
Workouts I am using are Zumba, Turbo Fire and P90X...yes I get bored and need variety but also with the Lupus there are days that things are just too painful to do so I just try one of the others.


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USEITRLOSEIT

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USEITRLOSEIT

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LRN2ADJUST

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Member Comments:
USEITRLOSEIT
10/31/2011 10:24:40 AM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon I LOST ONE POUND IN OCT. AND IM SOOOOOO HAPPY ! ! ! I AM IN THE 250's NOW ! ! ! ! ! ! ! ! ITS A GREAT FEELING !!!!!!!!!!!!!!!!!!!!! Im looking forward to loosing MUCH more in NOV !!!! C'MON ! ! ! ! ! WE CAN DO IT !!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! Just want you to know , you are the BEST , YOU INSPIRE ME , and I BELIEVE IN YOU ! ! ! ! emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon



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USEITRLOSEIT
10/26/2011 7:29:58 AM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
LOVE , HUGS , and KISSES ! ! ! ! Sending (((cuddle))) SHOUT OUT your way ! ! emoticon emoticon ...Just want to say , YOU CAN DO IT !! YOU ARE WORTH EVERY OUNCE OF EFFORT !!! YOU ARE A SPECIAL GIFT ! ! ! And I LOVE , LOVE , LOVE SPARKING WITH YOU !! !! !! emoticon
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USEITRLOSEIT
10/20/2011 8:01:18 AM

HEY GIRL ! ! ! ! Glad you are doing well !! !! Hope you have a GREAT DAY ! ! ! ! !...Yeah , im still trying to get two workouts in !!! Hahahaha ! ! !



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USEITRLOSEIT
10/17/2011 6:05:20 AM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

TWO MORE WEEKS !! !! !! !! emoticon emoticon emoticon

C ' MON ! ! ! !!!!!!!!!!!!
LETS STEP IT UP AND REACH NEW HIGHTS....TO DO THAT WE HAVE TO CLIMB A LITTLE , CLAW A LITTLE CRY A LITTLE AND KICK BUTT ALLOT ! ! ! HA+ hahahahahaha ! LETS DO IT !!! IF WE DONT DO THIS FOR OURSELVES , WHO WILL !???? I BELIEVE IN YOU AND WE CAN DO IT TOGETHER !! !!! !!!! !!!!! !!!!!!! LETS DO THIS !!!!!!!!!!!!!!!!!!!!!!!!!! emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon



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USEITRLOSEIT
10/13/2011 12:44:51 PM

OOOOOOOOOOOOOOooooooooH ! ! ! ! ! ! SOOO GLAD YOU ARE BACK ! ! ! emoticon Ive missed YOU ! ! ! !
Im trying to knock myself out of a rutt by doing three workouts ! ! ! ! JUST FINISHED MY THIRD ONE !!!!!! WE WILL SEE IF IY WORKS ! ! ! ! Hahahaha!!!!
LETS GET ON IT ! ! ! emoticon



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