LPHILLIPSCMC   4,924
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4,000-5,499 SparkPoints
 
 
me with my 3rd place trophy





this is me in the open short class division





evening stage walk



I have 8 pics in my gallery





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46 and Fit

You are never to old to be in the best shape of your life!
You are never to old to be in the best shape of your life!




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 current weight: 120.0 
 
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Member Since: 8/9/2007

SparkPoints: 4,924

Fitness Minutes: 1,306

My Goals:
To be fit enough to walk on stage in figure competitons and come in first place in an open division, and enter a trithalon in august.
I also want to be an inspiration to my children to be healthy and fit as they grow up.

My Program:
Monday/wed
cardio kick boxing
weight training heavy
lower body mon. upper body tues.
tuesday/thursday
body sculpting low weight high rep.
friday run 3 miles
Sat. off or run 3 miles
Sun. Heavy lower body.

Personal Information:
I am from Elkton MD I am married for 19 years and have 2 children, a daughter 14 and a son 12.

Other Information:
I am a hairstylist for 25 years and I enjoy biking skiing hiking jogging reading and weight lifiting, drinking a beer with friends.

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