LPERKINS75   13,861
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10,000-14,999 SparkPoints
 
 





July 2011





a picture is worth a thousand words. i MUST do something about this. yuck. Winter 2010



I have 28 pics in my gallery





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Hello, I'm Lavone...

Height: 5'9"

Weight:
07/20/12: 180-183 (guesstimate)
08/01/12: 173-176

Waist:
07/20/12: 32"
08/01/12: 31.75"

Butt:
07/20/12: 44"
08/01/12: 43"

Thighs R/L:
07/20/12: 27"/26"
08/01/12: 25.5"/25.5"

Belly Bulge:
07/20/12: 39"
08/01/12: 38.5"

Over Boobs:
07/20/12: 34.5"
08/01/12: 34.25"

Under Boobs:
07/20/12: 34"
08/01/12: 33.75
Height: 5'9"

Weight:
07/20/12: 180-183 (guesstimate)
08/01/12: 173-176

Waist:
07/20/12: 32"
08/01/12: 31.75"

Butt:
07/20/12: 44"
08/01/12: 43"

Thighs R/L:
07/20/12: 27"/26"
08/01/12: 25.5"/25.5"

Belly Bulge:
07/20/12: 39"
08/01/12: 38.5"

Over Boobs:
07/20/12: 34.5"
08/01/12: 34.25"

Under Boobs:
07/20/12: 34"
08/01/12: 33.75




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Member Since: 6/7/2009

SparkPoints: 13,861

Fitness Minutes: 10,972

My Goals:
My goals are:

- to no longer feel that yucky exhaustion all of the time
- to feel fit & healthy
- to feel as though I am in better control of my life via better nutrition and consistent exercise

Personal Information:
I'm an aquired taste.

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Member Comments:
MILPAM3
7/31/2012 8:51:34 PM

emoticon
Are we having a party? You certainly cheered up my day! Thanks!



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SEATTLE58
7/31/2012 8:32:01 PM

Thanks for the party confetti! Yippee! I'm so happy that I at least lost 1 pound. I've been exercising so much, so I know that's the main part. I really want to clean up my eating this last while. Not that great for a weight loss person! I know that I am more aware of portion size though, even though I don't always pay attn., but mostly! Thanks again and congrats on getting a dog. Oh, what fun they can be. We've had our puppy for 2 wks. this coming Thursday and we just love her! Have a good & healthy week and I hope to too!



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PURPLEGURL20
7/31/2012 7:50:40 PM

Thank you for the sparkgoodie! ^_^

Comment edited on: 7/31/2012 7:51:07 PM

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SAC-6582
7/31/2012 7:10:36 PM

emoticon for the spark goodie

Steve



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HALLELUL
7/30/2012 9:14:35 AM

Oh thanks for those kind words and I appreciate your help already!

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