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I am a 35 year old mother of two having trouble shedding the weight I gained with my second child and she is 6 now! I have been stressed and anxious and am guilty of making excuses for myself and it is going to stop.
I am going to get healthy and lose some weight! I will stop catering to everyone else with desserts. I will make low calorie versions of desserts once a week, but not every day.
A sparkfriend has this posted on her page and I found it so motivational that ...
I am a 35 year old mother of two having trouble shedding the weight I gained with my second child and she is 6 now! I have been stressed and anxious and am guilty of making excuses for myself and it is going to stop.
I am going to get healthy and lose some weight! I will stop catering to everyone else with desserts. I will make low calorie versions of desserts once a week, but not every day.
A sparkfriend has this posted on her page and I found it so motivational that I wanted to add it to mine so I could read it daily:
"Consult not your fears, but your hopes and your dreams. Think not about your frustrations, but about your unfulfilled potential. Concern yourself not with what you tried and failed in, but with what it is still possible for you to do." -- Pope John XXIII
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My Ticker:
| current weight: 174.8 |
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191.2 |
177.15 |
163.1 |
149.05 |
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135 |
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Recent Blogs:
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Profile
Member Since: 9/29/2012
SparkPoints: 4,373
Fitness Minutes: 1,386
My Goals:
To be 135-ish by June of 2013. :)
To set an example for my children on making healthy choices
To have more energy and a better outlook on life
My Program:
Simply to plan meals and eat within the range SparkPeople provides for healthy weight loss.
To exercise at least 30 minutes, at least 3 days a week. More when time allows.
Drink at least 8 cups of water a day.
Personal Information:
I am a 35 year old mother of two in NC.
My children need to learn that exercise is fun, not work... so do I. I plan to teach all of us!
Other Information:
Never Quit Pledge
Today, I promise I will not quit.
I pledge that no matter, how many ups and downs I pass through, I will continue on my journey.
I pledge to make a NEW START today, and forgive myself for my past, and to stop being so critical of myself.
I pledge to take control of myself, to stop making excuses, and stop blaming other people or situations.
I pledge to treat myself as I would my best friend, because that is who I am.
I pledge to stay in the race and to be a WINNER!
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Hope you have a great rest of the week and can find little ways to walk a little more or do a few little things while watching tv. It sounds like your days are pretty full.